| August 2024 |
| Sat 10th: |
2407 *
|
96%
|
fat: 92.23g |
| |
protein: 94.48g |
| |
carbs: 299.55g |
|
2029*
|
 378
|
| Fri 9th: |
2438 *
|
98%
|
fat: 54.76g |
| |
protein: 184.26g |
| |
carbs: 293.23g |
|
3131*
|
 693
|
| Thu 8th: |
2135 *
|
85%
|
fat: 56.86g |
| |
protein: 185.43g |
| |
carbs: 215.83g |
|
2767*
|
632
|
| Wed 7th: |
-
|
-
|
|
2452*
|
-
|
| Tue 6th: |
2279 *
|
91%
|
fat: 41.78g |
| |
protein: 167.26g |
| |
carbs: 307.38g |
|
2880*
|
601
|
| Mon 5th: |
2193 *
|
88%
|
fat: 57.91g |
| |
protein: 189.23g |
| |
carbs: 225.98g |
|
2473*
|
280
|
| Sun 4th: |
2129 *
|
85%
|
fat: 61.15g |
| |
protein: 167.68g |
| |
carbs: 224.52g |
|
2298*
|
169
|
| Sat 3rd: |
-
|
-
|
|
2605*
|
-
|
| Fri 2nd: |
2334 *
|
93%
|
fat: 39.41g |
| |
protein: 192.80g |
| |
carbs: 299.34g |
|
2919*
|
585
|
| Thu 1st: |
2324 *
|
93%
|
fat: 68.89g |
| |
protein: 181.34g |
| |
carbs: 235.79g |
|
2829*
|
505
|
| July 2024 |
| Wed 31st: |
2354 *
|
94%
|
fat: 42.45g |
| |
protein: 178.97g |
| |
carbs: 306.64g |
|
2837*
|
483
|
| Tue 30th: |
2472 *
|
99%
|
fat: 50.20g |
| |
protein: 189.95g |
| |
carbs: 308.43g |
|
2968*
|
496
|
| Mon 29th: |
2143 *
|
86%
|
fat: 66.33g |
| |
protein: 178.22g |
| |
carbs: 206.08g |
|
2895*
|
752
|
| Sun 28th: |
-
|
-
|
|
2682*
|
-
|
| Sat 27th: |
665 *
|
27%
|
fat: 31.81g |
| |
protein: 31.50g |
| |
carbs: 63.81g |
|
2718*
|
2053
|
| Fri 26th: |
-
|
-
|
|
2626*
|
-
|
| Thu 25th: |
2085 *
|
83%
|
fat: 60.55g |
| |
protein: 179.70g |
| |
carbs: 204.05g |
|
2973*
|
888
|
| Wed 24th: |
2583 *
|
103%
|
fat: 51.57g |
| |
protein: 191.10g |
| |
carbs: 328.33g |
|
2861*
|
278
|
| Tue 23rd: |
2738 *
|
110%
|
fat: 57.44g |
| |
protein: 194.70g |
| |
carbs: 348.75g |
|
3141*
|
403
|
| Mon 22nd: |
1941 *
|
78%
|
fat: 48.26g |
| |
protein: 154.15g |
| |
carbs: 217.99g |
|
2829*
|
888
|
