| September 2024 |
| Fri 6th: |
560 *
|
55%
|
fat: 35.17g |
| |
protein: 15.16g |
| |
carbs: 45.84g |
|
-
|
-
|
| Sun 1st: |
1378 *
|
135%
|
fat: 100.83g |
| |
protein: 87.56g |
| |
carbs: 135.39g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
674 *
|
66%
|
fat: 25.65g |
| |
protein: 71.28g |
| |
carbs: 36.76g |
|
-
|
-
|
| Sat 24th: |
96 *
|
9%
|
fat: 4.92g |
| |
protein: 4.11g |
| |
carbs: 10.11g |
|
-
|
-
|
| Mon 19th: |
392 *
|
38%
|
fat: 30.88g |
| |
protein: 18.06g |
| |
carbs: 19.84g |
|
-
|
-
|
| Sun 18th: |
957 *
|
94%
|
fat: 44.23g |
| |
protein: 59.10g |
| |
carbs: 81.39g |
|
-
|
-
|
| Sat 17th: |
508 *
|
50%
|
fat: 20.27g |
| |
protein: 17.24g |
| |
carbs: 64.83g |
|
-
|
-
|
| Sun 4th: |
1352 *
|
132%
|
fat: 86.94g |
| |
protein: 100.09g |
| |
carbs: 36.95g |
|
-
|
-
|
| Fri 2nd: |
494 *
|
48%
|
fat: 35.90g |
| |
protein: 6.02g |
| |
carbs: 37.33g |
|
-
|
-
|
| Thu 1st: |
1504 *
|
147%
|
fat: 81.73g |
| |
protein: 80.94g |
| |
carbs: 110.63g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1094 *
|
107%
|
fat: 49.95g |
| |
protein: 30.11g |
| |
carbs: 129.78g |
|
-
|
-
|
| Tue 30th: |
1287 *
|
126%
|
fat: 55.28g |
| |
protein: 41.91g |
| |
carbs: 145.78g |
|
-
|
-
|
| Mon 29th: |
993 *
|
97%
|
fat: 34.89g |
| |
protein: 45.23g |
| |
carbs: 86.90g |
|
-
|
-
|
| Thu 25th: |
1203 *
|
118%
|
fat: 53.24g |
| |
protein: 77.57g |
| |
carbs: 101.88g |
|
-
|
-
|
| Wed 24th: |
1768 *
|
173%
|
fat: 76.93g |
| |
protein: 117.07g |
| |
carbs: 149.54g |
|
-
|
-
|
| Tue 23rd: |
988 *
|
97%
|
fat: 59.72g |
| |
protein: 42.95g |
| |
carbs: 86.80g |
|
-
|
-
|
| Mon 22nd: |
1896 *
|
185%
|
fat: 88.35g |
| |
protein: 82.34g |
| |
carbs: 222.26g |
|
-
|
-
|
| Sun 21st: |
1659 *
|
162%
|
fat: 90.98g |
| |
protein: 67.60g |
| |
carbs: 140.56g |
|
-
|
-
|
| Sat 20th: |
1582 *
|
155%
|
fat: 70.93g |
| |
protein: 87.56g |
| |
carbs: 141.21g |
|
-
|
-
|
| Thu 18th: |
1493 *
|
146%
|
fat: 59.06g |
| |
protein: 68.66g |
| |
carbs: 173.85g |
|
-
|
-
|
