SweetSugaaar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 12th: 1302 * 81%
fat: 36.36g
|
protein: 91.39g
|
carbs: 81.53g
2084*  782
Wed 11th: 1003 * 63%
fat: 34.84g
|
protein: 73.51g
|
carbs: 55.51g
1779*  776
Tue 10th: 1479 * 92%
fat: 80.49g
|
protein: 89.47g
|
carbs: 95.27g
2144*  665
Mon 9th: 1088 * 68%
fat: 49.62g
|
protein: 74.13g
|
carbs: 89.22g
1746*  658
Sun 8th: - - 1668* -
Sat 7th: 208 * 13%
fat: 12.28g
|
protein: 14.52g
|
carbs: 9.13g
1855*  1647
Fri 6th: 1217 * 76%
fat: 42.56g
|
protein: 69.62g
|
carbs: 106.78g
2241*  1024
Thu 5th: 1502 * 94%
fat: 30.85g
|
protein: 75.04g
|
carbs: 124.92g
1792*  290
Wed 4th: 1381 * 86%
fat: 42.14g
|
protein: 93.67g
|
carbs: 86.73g
2212*  831
Tue 3rd: 1790 * 112%
fat: 26.11g
|
protein: 69.94g
|
carbs: 173.58g
1817*  27
Mon 2nd: 1818 * 114%
fat: 40.29g
|
protein: 51.76g
|
carbs: 166.39g
1828*  10
Sun 1st: - - 1694* -
August 2024
Sat 31st: - - 1679* -
Fri 30th: - - 1860* -
Thu 29th: - - 1796* -
Wed 28th: 669 * 42%
fat: 33.14g
|
protein: 40.11g
|
carbs: 54.74g
1708*  1039
Tue 27th: 1404 * 88%
fat: 28.25g
|
protein: 91.91g
|
carbs: 123.50g
2136*  732
Mon 26th: - - 1394* -
Sun 25th: - - 216* -
Sat 24th: - - 1782* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.