| August 2024 |
| Sun 11th: |
777 *
|
65%
|
fat: 33.73g |
| |
protein: 30.32g |
| |
carbs: 93.23g |
|
-
|
-
|
| July 2024 |
| Tue 9th: |
862 *
|
72%
|
fat: 31.53g |
| |
protein: 45.38g |
| |
carbs: 99.29g |
|
-
|
-
|
| Mon 8th: |
200 *
|
17%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 2nd: |
567 *
|
47%
|
fat: 23.29g |
| |
protein: 53.82g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 1st: |
450 *
|
38%
|
fat: 17.85g |
| |
protein: 10.39g |
| |
carbs: 67.32g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
867 *
|
72%
|
fat: 26.97g |
| |
protein: 51.64g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 24th: |
297 *
|
25%
|
fat: 12.98g |
| |
protein: 17.07g |
| |
carbs: 27.09g |
|
-
|
-
|
| Thu 13th: |
309 *
|
26%
|
fat: 19.21g |
| |
protein: 15.01g |
| |
carbs: 18.96g |
|
-
|
-
|
| Tue 11th: |
392 *
|
33%
|
fat: 12.64g |
| |
protein: 31.27g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 9th: |
1226 *
|
102%
|
fat: 32.38g |
| |
protein: 79.33g |
| |
carbs: 149.98g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
290 *
|
24%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
904 *
|
75%
|
fat: 31.79g |
| |
protein: 57.08g |
| |
carbs: 97.15g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
400 *
|
33%
|
fat: 12.70g |
| |
protein: 33.01g |
| |
carbs: 44.85g |
|
-
|
-
|
| Sat 16th: |
186 *
|
16%
|
fat: 0.55g |
| |
protein: 5.59g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sat 2nd: |
100 *
|
8%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
442 *
|
37%
|
fat: 12.60g |
| |
protein: 33.93g |
| |
carbs: 55.49g |
|
-
|
-
|
| Sat 24th: |
414 *
|
34%
|
fat: 15.27g |
| |
protein: 38.29g |
| |
carbs: 29.44g |
|
-
|
-
|
| Fri 23rd: |
283 *
|
24%
|
fat: 9.58g |
| |
protein: 19.46g |
| |
carbs: 35.04g |
|
-
|
-
|
| Thu 22nd: |
956 *
|
80%
|
fat: 48.39g |
| |
protein: 77.37g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 20th: |
373 *
|
31%
|
fat: 12.77g |
| |
protein: 15.21g |
| |
carbs: 53.44g |
|
-
|
-
|
