| September 2024 |
| Fri 13th: |
423 *
|
26%
|
fat: 15.98g |
| |
protein: 33.11g |
| |
carbs: 69.55g |
|
-
|
-
|
| Thu 12th: |
1525 *
|
95%
|
fat: 61.58g |
| |
protein: 131.88g |
| |
carbs: 149.70g |
|
-
|
-
|
| Wed 11th: |
1762 *
|
110%
|
fat: 65.32g |
| |
protein: 100.08g |
| |
carbs: 202.05g |
|
-
|
-
|
| Tue 10th: |
1308 *
|
82%
|
fat: 58.28g |
| |
protein: 93.58g |
| |
carbs: 107.27g |
|
-
|
-
|
| Mon 9th: |
1534 *
|
96%
|
fat: 63.69g |
| |
protein: 75.63g |
| |
carbs: 190.28g |
|
-
|
-
|
| Sun 8th: |
1516 *
|
95%
|
fat: 48.93g |
| |
protein: 129.11g |
| |
carbs: 168.48g |
|
-
|
-
|
| Sat 7th: |
1466 *
|
92%
|
fat: 73.10g |
| |
protein: 120.14g |
| |
carbs: 131.68g |
|
-
|
-
|
| Fri 6th: |
1328 *
|
83%
|
fat: 73.89g |
| |
protein: 75.13g |
| |
carbs: 129.35g |
|
-
|
-
|
| Thu 5th: |
1300 *
|
81%
|
fat: 64.84g |
| |
protein: 98.08g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 4th: |
1357 *
|
85%
|
fat: 52.00g |
| |
protein: 97.09g |
| |
carbs: 170.18g |
|
-
|
-
|
| Tue 3rd: |
1272 *
|
80%
|
fat: 50.33g |
| |
protein: 97.51g |
| |
carbs: 127.16g |
|
-
|
-
|
| Mon 2nd: |
1616 *
|
101%
|
fat: 74.67g |
| |
protein: 114.57g |
| |
carbs: 182.82g |
|
-
|
-
|
| Sun 1st: |
1380 *
|
86%
|
fat: 63.48g |
| |
protein: 118.76g |
| |
carbs: 113.65g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1531 *
|
96%
|
fat: 40.01g |
| |
protein: 95.22g |
| |
carbs: 194.14g |
|
-
|
-
|
| Fri 30th: |
1247 *
|
78%
|
fat: 52.96g |
| |
protein: 85.65g |
| |
carbs: 143.75g |
|
-
|
-
|
| Thu 29th: |
1444 *
|
90%
|
fat: 74.28g |
| |
protein: 59.54g |
| |
carbs: 141.42g |
|
-
|
-
|
| Wed 28th: |
1498 *
|
94%
|
fat: 62.45g |
| |
protein: 118.03g |
| |
carbs: 170.65g |
|
-
|
-
|
| Tue 27th: |
1142 *
|
71%
|
fat: 39.45g |
| |
protein: 93.35g |
| |
carbs: 133.15g |
|
-
|
-
|
| Mon 26th: |
1628 *
|
102%
|
fat: 70.45g |
| |
protein: 113.58g |
| |
carbs: 141.64g |
|
-
|
-
|
| Sun 25th: |
1385 *
|
87%
|
fat: 43.26g |
| |
protein: 81.79g |
| |
carbs: 176.77g |
|
-
|
-
|
