| July 2024 |
| Thu 11th: |
453 *
|
28%
|
fat: 14.19g |
| |
protein: 20.66g |
| |
carbs: 65.44g |
|
-
|
-
|
| Wed 10th: |
880 *
|
55%
|
fat: 14.78g |
| |
protein: 37.37g |
| |
carbs: 159.02g |
|
-
|
-
|
| Tue 9th: |
1780 *
|
111%
|
fat: 48.64g |
| |
protein: 118.59g |
| |
carbs: 247.04g |
|
-
|
-
|
| Mon 8th: |
900 *
|
56%
|
fat: 13.22g |
| |
protein: 47.16g |
| |
carbs: 165.35g |
|
-
|
-
|
| Sun 7th: |
988 *
|
62%
|
fat: 29.41g |
| |
protein: 69.40g |
| |
carbs: 117.93g |
|
-
|
-
|
| Sat 6th: |
1798 *
|
112%
|
fat: 48.36g |
| |
protein: 69.28g |
| |
carbs: 288.17g |
|
-
|
-
|
| Fri 5th: |
1274 *
|
80%
|
fat: 46.51g |
| |
protein: 94.88g |
| |
carbs: 149.22g |
|
-
|
-
|
| Thu 4th: |
1441 *
|
90%
|
fat: 59.96g |
| |
protein: 79.59g |
| |
carbs: 145.59g |
|
-
|
-
|
| Wed 3rd: |
1316 *
|
82%
|
fat: 37.45g |
| |
protein: 81.30g |
| |
carbs: 162.98g |
|
-
|
-
|
| Tue 2nd: |
1662 *
|
104%
|
fat: 42.81g |
| |
protein: 103.17g |
| |
carbs: 215.97g |
|
-
|
-
|
| Mon 1st: |
1471 *
|
92%
|
fat: 85.96g |
| |
protein: 86.91g |
| |
carbs: 94.53g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1720 *
|
108%
|
fat: 37.84g |
| |
protein: 98.42g |
| |
carbs: 249.77g |
|
-
|
-
|
| Sat 29th: |
1733 *
|
108%
|
fat: 62.02g |
| |
protein: 120.01g |
| |
carbs: 177.45g |
|
-
|
-
|
| Fri 28th: |
1664 *
|
104%
|
fat: 81.43g |
| |
protein: 86.10g |
| |
carbs: 142.06g |
|
-
|
-
|
| Thu 27th: |
1287 *
|
80%
|
fat: 58.33g |
| |
protein: 76.43g |
| |
carbs: 131.49g |
|
-
|
-
|
| Wed 26th: |
1510 *
|
94%
|
fat: 49.53g |
| |
protein: 98.40g |
| |
carbs: 173.25g |
|
-
|
-
|
| Tue 25th: |
1752 *
|
110%
|
fat: 38.01g |
| |
protein: 87.98g |
| |
carbs: 274.44g |
|
-
|
-
|
| Mon 24th: |
1987 *
|
124%
|
fat: 77.08g |
| |
protein: 122.31g |
| |
carbs: 206.19g |
|
-
|
-
|
| Sun 23rd: |
927 *
|
58%
|
fat: 42.06g |
| |
protein: 61.47g |
| |
carbs: 69.71g |
|
-
|
-
|
| Sat 22nd: |
1776 *
|
111%
|
fat: 78.90g |
| |
protein: 91.16g |
| |
carbs: 175.35g |
|
-
|
-
|
