debbra's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1468kcal (Fat: 55.82g, Protein: 82.99g, Carbs: 164.08g)
Monthly Total: Exercise: 0kcal   Food: 38168kcal (Fat: 1451.24g, Protein: 2157.76g, Carbs: 4266.18g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

92%
of RDI*
(1468 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
* Based on debbra's RDI of 1600 calories (01 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.