| August 2024 |
| Fri 9th: |
401 *
|
31%
|
fat: 18.61g |
| |
protein: 19.51g |
| |
carbs: 37.14g |
|
-
|
-
|
| Thu 1st: |
507 *
|
39%
|
fat: 18.18g |
| |
protein: 40.76g |
| |
carbs: 40.49g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
925 *
|
71%
|
fat: 26.76g |
| |
protein: 83.20g |
| |
carbs: 86.51g |
|
-
|
-
|
| Tue 16th: |
576 *
|
44%
|
fat: 39.70g |
| |
protein: 37.30g |
| |
carbs: 19.38g |
|
-
|
-
|
| Fri 12th: |
1534 *
|
118%
|
fat: 51.32g |
| |
protein: 93.59g |
| |
carbs: 171.76g |
|
-
|
-
|
| Thu 4th: |
282 *
|
22%
|
fat: 16.75g |
| |
protein: 19.43g |
| |
carbs: 10.40g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
445 *
|
34%
|
fat: 24.00g |
| |
protein: 25.44g |
| |
carbs: 39.35g |
|
-
|
-
|
| Fri 28th: |
565 *
|
43%
|
fat: 32.00g |
| |
protein: 51.41g |
| |
carbs: 13.76g |
|
-
|
-
|
| Thu 20th: |
1006 *
|
77%
|
fat: 43.50g |
| |
protein: 92.48g |
| |
carbs: 60.42g |
|
-
|
-
|
| Wed 19th: |
1114 *
|
86%
|
fat: 46.77g |
| |
protein: 103.67g |
| |
carbs: 64.90g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
240 *
|
18%
|
fat: 9.88g |
| |
protein: 32.78g |
| |
carbs: 2.15g |
|
-
|
-
|
| Fri 17th: |
264 *
|
20%
|
fat: 9.99g |
| |
protein: 26.81g |
| |
carbs: 19.94g |
|
-
|
-
|
| Wed 15th: |
1046 *
|
80%
|
fat: 39.63g |
| |
protein: 55.83g |
| |
carbs: 119.02g |
|
-
|
-
|
| Tue 14th: |
826 *
|
64%
|
fat: 37.70g |
| |
protein: 51.53g |
| |
carbs: 67.79g |
|
-
|
-
|
| Fri 10th: |
1308 *
|
101%
|
fat: 48.18g |
| |
protein: 95.37g |
| |
carbs: 125.62g |
|
-
|
-
|
| Wed 8th: |
457 *
|
35%
|
fat: 18.32g |
| |
protein: 26.02g |
| |
carbs: 49.55g |
|
-
|
-
|
| Tue 7th: |
126 *
|
10%
|
fat: 0.41g |
| |
protein: 26.49g |
| |
carbs: 1.77g |
|
-
|
-
|
| Thu 2nd: |
547 *
|
42%
|
fat: 32.00g |
| |
protein: 36.89g |
| |
carbs: 31.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
115 *
|
9%
|
fat: 4.09g |
| |
protein: 4.57g |
| |
carbs: 14.19g |
|
-
|
-
|
| Thu 4th: |
85 *
|
7%
|
fat: 4.09g |
| |
protein: 4.57g |
| |
carbs: 6.19g |
|
-
|
-
|
