| May 2022 |
| Mon 16th: |
613 *
|
34%
|
fat: 17.82g |
| |
protein: 17.84g |
| |
carbs: 95.67g |
|
-
|
-
|
| Fri 13th: |
613 *
|
34%
|
fat: 17.82g |
| |
protein: 17.84g |
| |
carbs: 95.67g |
|
-
|
-
|
| Thu 12th: |
305 *
|
17%
|
fat: 6.12g |
| |
protein: 10.04g |
| |
carbs: 55.27g |
|
-
|
-
|
| Wed 11th: |
305 *
|
17%
|
fat: 6.12g |
| |
protein: 10.04g |
| |
carbs: 55.27g |
|
-
|
-
|
| Mon 9th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 7th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Fri 6th: |
613 *
|
34%
|
fat: 17.82g |
| |
protein: 17.84g |
| |
carbs: 95.67g |
|
-
|
-
|
| Thu 5th: |
829 *
|
46%
|
fat: 28.02g |
| |
protein: 51.24g |
| |
carbs: 89.67g |
|
-
|
-
|
| Wed 4th: |
829 *
|
46%
|
fat: 28.02g |
| |
protein: 51.24g |
| |
carbs: 89.67g |
|
-
|
-
|
| Tue 3rd: |
613 *
|
34%
|
fat: 17.82g |
| |
protein: 17.84g |
| |
carbs: 95.67g |
|
-
|
-
|
| Mon 2nd: |
613 *
|
34%
|
fat: 17.82g |
| |
protein: 17.84g |
| |
carbs: 95.67g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
191 *
|
11%
|
fat: 6.00g |
| |
protein: 11.60g |
| |
carbs: 21.60g |
|
-
|
-
|
| Fri 29th: |
705 *
|
39%
|
fat: 7.19g |
| |
protein: 19.54g |
| |
carbs: 142.36g |
|
-
|
-
|
| Thu 28th: |
705 *
|
39%
|
fat: 7.19g |
| |
protein: 19.54g |
| |
carbs: 142.36g |
|
-
|
-
|
| Wed 27th: |
1431 *
|
80%
|
fat: 20.17g |
| |
protein: 38.03g |
| |
carbs: 273.42g |
|
-
|
-
|
| Tue 26th: |
1271 *
|
71%
|
fat: 29.02g |
| |
protein: 38.56g |
| |
carbs: 207.67g |
|
-
|
-
|
| Mon 25th: |
305 *
|
17%
|
fat: 6.12g |
| |
protein: 10.04g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sat 23rd: |
208 *
|
12%
|
fat: 0.60g |
| |
protein: 6.43g |
| |
carbs: 41.84g |
|
-
|
-
|
| Fri 22nd: |
314 *
|
17%
|
fat: 11.85g |
| |
protein: 8.13g |
| |
carbs: 41.24g |
|
-
|
-
|
| Thu 21st: |
305 *
|
17%
|
fat: 6.12g |
| |
protein: 10.04g |
| |
carbs: 55.27g |
|
-
|
-
|
