| August 2024 |
| Fri 16th: |
139 *
|
9%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 2.88g |
|
473*
|
 334
|
| Thu 15th: |
1764 *
|
118%
|
fat: 86.98g |
| |
protein: 106.00g |
| |
carbs: 101.81g |
|
1463*
|
 301
|
| Wed 14th: |
1603 *
|
107%
|
fat: 68.31g |
| |
protein: 100.73g |
| |
carbs: 116.93g |
|
1543*
|
60
|
| Tue 13th: |
1438 *
|
96%
|
fat: 73.39g |
| |
protein: 104.50g |
| |
carbs: 73.59g |
|
1491*
|
53
|
| Mon 12th: |
1464 *
|
98%
|
fat: 64.73g |
| |
protein: 102.45g |
| |
carbs: 85.42g |
|
1521*
|
57
|
| Sun 11th: |
1349 *
|
90%
|
fat: 79.14g |
| |
protein: 51.46g |
| |
carbs: 114.62g |
|
1649*
|
300
|
| Sat 10th: |
-
|
-
|
|
1749*
|
-
|
| Fri 9th: |
1286 *
|
86%
|
fat: 54.10g |
| |
protein: 56.16g |
| |
carbs: 116.56g |
|
1595*
|
309
|
| Thu 8th: |
2193 *
|
146%
|
fat: 105.12g |
| |
protein: 106.49g |
| |
carbs: 186.28g |
|
1816*
|
377
|
| Wed 7th: |
2035 *
|
136%
|
fat: 120.22g |
| |
protein: 88.06g |
| |
carbs: 126.42g |
|
1575*
|
460
|
| Tue 6th: |
1488 *
|
99%
|
fat: 60.21g |
| |
protein: 76.65g |
| |
carbs: 143.11g |
|
1679*
|
191
|
| Mon 5th: |
1479 *
|
99%
|
fat: 69.21g |
| |
protein: 59.97g |
| |
carbs: 139.83g |
|
1807*
|
328
|
| Sun 4th: |
1422 *
|
95%
|
fat: 81.18g |
| |
protein: 58.52g |
| |
carbs: 114.46g |
|
1707*
|
285
|
| Sat 3rd: |
1483 *
|
99%
|
fat: 74.14g |
| |
protein: 85.24g |
| |
carbs: 110.37g |
|
1646*
|
163
|
| Fri 2nd: |
1467 *
|
98%
|
fat: 63.36g |
| |
protein: 58.00g |
| |
carbs: 143.33g |
|
1438*
|
29
|
| Thu 1st: |
1437 *
|
96%
|
fat: 54.15g |
| |
protein: 55.26g |
| |
carbs: 181.13g |
|
1611*
|
174
|
| July 2024 |
| Wed 31st: |
1483 *
|
99%
|
fat: 71.74g |
| |
protein: 66.76g |
| |
carbs: 90.84g |
|
1869*
|
386
|
| Tue 30th: |
946 *
|
63%
|
fat: 40.02g |
| |
protein: 36.50g |
| |
carbs: 109.97g |
|
1415*
|
469
|
| Mon 29th: |
529 *
|
35%
|
fat: 23.99g |
| |
protein: 23.85g |
| |
carbs: 47.68g |
|
1586*
|
1057
|
| Sun 28th: |
1499 *
|
100%
|
fat: 62.98g |
| |
protein: 73.92g |
| |
carbs: 85.25g |
|
1733*
|
234
|
