| August 2024 |
| Wed 7th: |
1075 *
|
72%
|
fat: 67.59g |
| |
protein: 43.46g |
| |
carbs: 58.60g |
|
864*
|
 211
|
| Tue 6th: |
1488 *
|
99%
|
fat: 60.21g |
| |
protein: 76.65g |
| |
carbs: 143.11g |
|
1679*
|
 191
|
| Mon 5th: |
1479 *
|
99%
|
fat: 69.21g |
| |
protein: 59.97g |
| |
carbs: 139.83g |
|
1807*
|
328
|
| Sun 4th: |
1422 *
|
95%
|
fat: 81.18g |
| |
protein: 58.52g |
| |
carbs: 114.46g |
|
1707*
|
285
|
| Sat 3rd: |
1483 *
|
99%
|
fat: 74.14g |
| |
protein: 85.24g |
| |
carbs: 110.37g |
|
1646*
|
163
|
| Fri 2nd: |
1467 *
|
98%
|
fat: 63.36g |
| |
protein: 58.00g |
| |
carbs: 143.33g |
|
1438*
|
29
|
| Thu 1st: |
1437 *
|
96%
|
fat: 54.15g |
| |
protein: 55.26g |
| |
carbs: 181.13g |
|
1611*
|
174
|
| July 2024 |
| Wed 31st: |
1483 *
|
99%
|
fat: 71.74g |
| |
protein: 66.76g |
| |
carbs: 90.84g |
|
1869*
|
386
|
| Tue 30th: |
946 *
|
63%
|
fat: 40.02g |
| |
protein: 36.50g |
| |
carbs: 109.97g |
|
1415*
|
469
|
| Mon 29th: |
529 *
|
35%
|
fat: 23.99g |
| |
protein: 23.85g |
| |
carbs: 47.68g |
|
1586*
|
1057
|
| Sun 28th: |
1499 *
|
100%
|
fat: 62.98g |
| |
protein: 73.92g |
| |
carbs: 85.25g |
|
1733*
|
234
|
| Sat 27th: |
1333 *
|
89%
|
fat: 64.11g |
| |
protein: 80.03g |
| |
carbs: 68.41g |
|
1580*
|
247
|
| Fri 26th: |
1468 *
|
98%
|
fat: 72.94g |
| |
protein: 77.52g |
| |
carbs: 103.53g |
|
1619*
|
151
|
| Thu 25th: |
1311 *
|
87%
|
fat: 53.80g |
| |
protein: 94.98g |
| |
carbs: 85.36g |
|
1554*
|
243
|
| Wed 24th: |
872 *
|
58%
|
fat: 42.15g |
| |
protein: 51.27g |
| |
carbs: 50.17g |
|
1537*
|
665
|
| Tue 23rd: |
1182 *
|
79%
|
fat: 32.28g |
| |
protein: 76.43g |
| |
carbs: 121.23g |
|
1665*
|
483
|
| Mon 22nd: |
1474 *
|
98%
|
fat: 60.51g |
| |
protein: 119.76g |
| |
carbs: 66.83g |
|
1724*
|
250
|
| Sun 21st: |
1257 *
|
84%
|
fat: 50.08g |
| |
protein: 107.07g |
| |
carbs: 47.54g |
|
1567*
|
310
|
| Sat 20th: |
1445 *
|
96%
|
fat: 52.12g |
| |
protein: 112.48g |
| |
carbs: 87.48g |
|
2149*
|
704
|
| Fri 19th: |
817 *
|
54%
|
fat: 34.64g |
| |
protein: 52.62g |
| |
carbs: 49.23g |
|
2104*
|
1287
|
