aboutlvg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 25th: 694 * 46%
fat: 16.15g
|
protein: 38.94g
|
carbs: 93.17g
1602*  908
Mon 24th: 1416 * 94%
fat: 50.26g
|
protein: 102.07g
|
carbs: 142.38g
1895*  479
Sun 23rd: - - 1928* -
Sat 22nd: - - 2527* -
Fri 21st: - - 1963* -
Thu 20th: - - 2255* -
Wed 19th: - - 3152* -
Tue 18th: - - 2391* -
Mon 17th: 870 * 58%
fat: 19.00g
|
protein: 92.48g
|
carbs: 79.15g
1918*  1048
Sun 16th: 934 * 62%
fat: 14.53g
|
protein: 90.12g
|
carbs: 113.06g
1912*  978
Sat 15th: 927 * 62%
fat: 14.85g
|
protein: 90.16g
|
carbs: 110.86g
1912*  985
Fri 14th: - - 2072* -
Thu 13th: - - 1912* -
Wed 12th: - - 3102* -
Tue 11th: - - 2501* -
Mon 10th: - - 2135* -
Sun 9th: - - 1897* -
Sat 8th: - - 2597* -
Fri 7th: - - 1939* -
Thu 6th: - - 2360* -

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