kyrafox713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: 832 * 59%
fat: 22.89g
|
protein: 12.77g
|
carbs: 144.08g
- -
September 2022
Tue 20th: 906 * 45%
fat: 40.80g
|
protein: 37.12g
|
carbs: 99.01g
1948*  1042
Mon 19th: 1110 * 56%
fat: 52.38g
|
protein: 36.61g
|
carbs: 123.69g
2294*  1184
Tue 13th: 1503 * 75%
fat: 80.37g
|
protein: 40.22g
|
carbs: 155.16g
2294*  791
Mon 12th: 1431 * 72%
fat: 62.35g
|
protein: 50.58g
|
carbs: 165.49g
2294*  863
Fri 9th: 1131 * 57%
fat: 48.34g
|
protein: 54.54g
|
carbs: 114.43g
1879*  748
Thu 8th: 829 * 41%
fat: 36.58g
|
protein: 46.39g
|
carbs: 75.02g
2225*  1396
Wed 7th: 541 * 27%
fat: 21.77g
|
protein: 15.51g
|
carbs: 65.55g
1948*  1407
Tue 6th: 1160 * 58%
fat: 40.35g
|
protein: 62.80g
|
carbs: 134.05g
2380*  1220
Mon 5th: 997 * 50%
fat: 36.98g
|
protein: 39.48g
|
carbs: 118.29g
2449*  1452
March 2022
Wed 16th: 1323 * 66%
fat: 51.29g
|
protein: 35.84g
|
carbs: 182.66g
- -
Mon 14th: 811 * 41%
fat: 43.04g
|
protein: 27.59g
|
carbs: 80.09g
- -
January 2022
Wed 19th: 1432 * 72%
fat: 40.71g
|
protein: 45.62g
|
carbs: 216.32g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.