| July 2024 |
| Sat 6th: |
-
|
-
|
|
488*
|
-
|
| Fri 5th: |
-
|
-
|
|
2199*
|
-
|
| Thu 4th: |
-
|
-
|
|
2397*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1990*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2413*
|
-
|
| Mon 1st: |
1350 *
|
93%
|
fat: 71.00g |
| |
protein: 73.00g |
| |
carbs: 112.00g |
|
1968*
|
 618
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2169*
|
-
|
| Sat 29th: |
-
|
-
|
|
2392*
|
-
|
| Fri 28th: |
1639 *
|
113%
|
fat: 85.43g |
| |
protein: 47.93g |
| |
carbs: 166.93g |
|
2082*
|
443
|
| Thu 27th: |
1040 *
|
72%
|
fat: 83.17g |
| |
protein: 46.06g |
| |
carbs: 24.35g |
|
2333*
|
1293
|
| Wed 26th: |
-
|
-
|
|
1980*
|
-
|
| Tue 25th: |
1391 *
|
96%
|
fat: 60.75g |
| |
protein: 36.00g |
| |
carbs: 181.00g |
|
1622*
|
231
|
| Mon 24th: |
1562 *
|
108%
|
fat: 73.39g |
| |
protein: 40.06g |
| |
carbs: 190.21g |
|
1912*
|
350
|
| Sun 23rd: |
-
|
-
|
|
2489*
|
-
|
| Sat 22nd: |
1529 *
|
90%
|
fat: 75.26g |
| |
protein: 51.54g |
| |
carbs: 161.97g |
|
2196*
|
667
|
| Fri 21st: |
961 *
|
57%
|
fat: 57.76g |
| |
protein: 20.24g |
| |
carbs: 100.27g |
|
1953*
|
992
|
| Thu 20th: |
-
|
-
|
|
1865*
|
-
|
| Wed 19th: |
-
|
-
|
|
1662*
|
-
|
| Tue 18th: |
-
|
-
|
|
1960*
|
-
|
| Mon 17th: |
1460 *
|
86%
|
fat: 68.00g |
| |
protein: 29.00g |
| |
carbs: 176.00g |
|
2375*
|
915
|
