| June 2024 |
| Wed 19th: |
256 *
|
16%
|
fat: 19.55g |
| |
protein: 17.88g |
| |
carbs: 3.11g |
|
-
|
-
|
| Tue 18th: |
1099 *
|
69%
|
fat: 89.19g |
| |
protein: 49.35g |
| |
carbs: 20.96g |
|
-
|
-
|
| Mon 17th: |
875 *
|
55%
|
fat: 62.83g |
| |
protein: 51.09g |
| |
carbs: 31.72g |
|
-
|
-
|
| Wed 12th: |
238 *
|
15%
|
fat: 16.85g |
| |
protein: 15.92g |
| |
carbs: 6.32g |
|
-
|
-
|
| Tue 11th: |
447 *
|
28%
|
fat: 31.20g |
| |
protein: 23.19g |
| |
carbs: 17.41g |
|
-
|
-
|
| Thu 6th: |
939 *
|
59%
|
fat: 73.19g |
| |
protein: 47.66g |
| |
carbs: 20.05g |
|
-
|
-
|
| Wed 5th: |
1102 *
|
69%
|
fat: 72.95g |
| |
protein: 68.11g |
| |
carbs: 48.14g |
|
-
|
-
|
| Tue 4th: |
737 *
|
46%
|
fat: 61.90g |
| |
protein: 41.03g |
| |
carbs: 3.40g |
|
-
|
-
|
| Mon 3rd: |
963 *
|
60%
|
fat: 85.31g |
| |
protein: 36.17g |
| |
carbs: 13.38g |
|
-
|
-
|
| Sun 2nd: |
669 *
|
42%
|
fat: 50.30g |
| |
protein: 40.84g |
| |
carbs: 15.55g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2258 *
|
141%
|
fat: 221.72g |
| |
protein: 42.95g |
| |
carbs: 28.20g |
|
-
|
-
|
| Thu 30th: |
1015 *
|
63%
|
fat: 73.35g |
| |
protein: 66.00g |
| |
carbs: 19.03g |
|
-
|
-
|
| Wed 29th: |
1079 *
|
67%
|
fat: 77.39g |
| |
protein: 67.70g |
| |
carbs: 24.33g |
|
-
|
-
|
| Tue 28th: |
1174 *
|
65%
|
fat: 87.80g |
| |
protein: 75.52g |
| |
carbs: 16.95g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
614 *
|
34%
|
fat: 45.70g |
| |
protein: 33.15g |
| |
carbs: 8.60g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 19th: |
706 *
|
39%
|
fat: 52.75g |
| |
protein: 47.25g |
| |
carbs: 9.85g |
|
-
|
-
|
| Tue 18th: |
1187 *
|
66%
|
fat: 89.29g |
| |
protein: 64.71g |
| |
carbs: 29.47g |
|
-
|
-
|
| Mon 10th: |
404 *
|
22%
|
fat: 14.47g |
| |
protein: 7.15g |
| |
carbs: 62.01g |
|
-
|
-
|
| Fri 7th: |
258 *
|
14%
|
fat: 18.90g |
| |
protein: 10.80g |
| |
carbs: 10.18g |
|
-
|
-
|
