| August 2024 |
| Thu 1st: |
207 *
|
17%
|
fat: 6.85g |
| |
protein: 12.83g |
| |
carbs: 23.89g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1111 *
|
93%
|
fat: 63.75g |
| |
protein: 33.38g |
| |
carbs: 97.12g |
|
-
|
-
|
| Sun 28th: |
1051 *
|
88%
|
fat: 47.96g |
| |
protein: 55.61g |
| |
carbs: 102.58g |
|
-
|
-
|
| Sat 27th: |
1204 *
|
100%
|
fat: 57.47g |
| |
protein: 43.29g |
| |
carbs: 128.79g |
|
-
|
-
|
| Fri 26th: |
1050 *
|
88%
|
fat: 35.47g |
| |
protein: 52.08g |
| |
carbs: 126.84g |
|
-
|
-
|
| Thu 25th: |
1190 *
|
99%
|
fat: 50.66g |
| |
protein: 31.85g |
| |
carbs: 155.77g |
|
-
|
-
|
| Wed 24th: |
1012 *
|
84%
|
fat: 39.77g |
| |
protein: 62.85g |
| |
carbs: 95.78g |
|
-
|
-
|
| Tue 23rd: |
1192 *
|
99%
|
fat: 48.89g |
| |
protein: 38.62g |
| |
carbs: 144.58g |
|
-
|
-
|
| Mon 22nd: |
1192 *
|
99%
|
fat: 41.55g |
| |
protein: 46.34g |
| |
carbs: 153.45g |
|
-
|
-
|
| Sun 21st: |
1166 *
|
97%
|
fat: 47.32g |
| |
protein: 44.06g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sat 20th: |
1233 *
|
103%
|
fat: 53.53g |
| |
protein: 42.38g |
| |
carbs: 141.72g |
|
-
|
-
|
| Fri 19th: |
953 *
|
79%
|
fat: 35.48g |
| |
protein: 59.37g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 18th: |
1178 *
|
98%
|
fat: 40.28g |
| |
protein: 37.08g |
| |
carbs: 168.85g |
|
-
|
-
|
| Wed 17th: |
1026 *
|
86%
|
fat: 34.76g |
| |
protein: 39.50g |
| |
carbs: 138.22g |
|
-
|
-
|
| Tue 16th: |
1289 *
|
107%
|
fat: 43.70g |
| |
protein: 51.84g |
| |
carbs: 174.26g |
|
-
|
-
|
| Mon 15th: |
1209 *
|
101%
|
fat: 44.43g |
| |
protein: 55.75g |
| |
carbs: 148.25g |
|
-
|
-
|
| Sun 14th: |
1256 *
|
126%
|
fat: 58.72g |
| |
protein: 68.93g |
| |
carbs: 113.80g |
|
-
|
-
|
| Sat 13th: |
1424 *
|
142%
|
fat: 65.01g |
| |
protein: 40.17g |
| |
carbs: 165.51g |
|
-
|
-
|
| Fri 12th: |
1083 *
|
108%
|
fat: 47.57g |
| |
protein: 53.44g |
| |
carbs: 105.78g |
|
-
|
-
|
| Thu 11th: |
1033 *
|
103%
|
fat: 53.96g |
| |
protein: 39.86g |
| |
carbs: 98.88g |
|
-
|
-
|
