| July 2024 |
| Sun 21st: |
917 *
|
57%
|
fat: 31.73g |
| |
protein: 41.45g |
| |
carbs: 116.66g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
713 *
|
45%
|
fat: 37.08g |
| |
protein: 40.62g |
| |
carbs: 56.98g |
|
-
|
-
|
| Thu 20th: |
1293 *
|
81%
|
fat: 46.85g |
| |
protein: 69.53g |
| |
carbs: 133.91g |
|
-
|
-
|
| Sun 16th: |
696 *
|
44%
|
fat: 37.59g |
| |
protein: 29.32g |
| |
carbs: 58.60g |
|
-
|
-
|
| Sat 15th: |
813 *
|
51%
|
fat: 36.49g |
| |
protein: 39.34g |
| |
carbs: 83.11g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
1149 *
|
72%
|
fat: 98.11g |
| |
protein: 63.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| Thu 9th: |
630 *
|
39%
|
fat: 28.87g |
| |
protein: 70.71g |
| |
carbs: 17.16g |
|
-
|
-
|
| Wed 8th: |
280 *
|
18%
|
fat: 8.45g |
| |
protein: 27.93g |
| |
carbs: 23.25g |
|
-
|
-
|
| Tue 7th: |
596 *
|
37%
|
fat: 20.97g |
| |
protein: 52.68g |
| |
carbs: 50.96g |
|
-
|
-
|
| Mon 6th: |
457 *
|
29%
|
fat: 23.05g |
| |
protein: 47.20g |
| |
carbs: 12.94g |
|
-
|
-
|
| Fri 3rd: |
1191 *
|
74%
|
fat: 56.30g |
| |
protein: 42.69g |
| |
carbs: 126.95g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
398 *
|
25%
|
fat: 7.66g |
| |
protein: 24.58g |
| |
carbs: 58.47g |
|
-
|
-
|
| Mon 29th: |
766 *
|
48%
|
fat: 23.47g |
| |
protein: 29.60g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sun 28th: |
977 *
|
61%
|
fat: 38.68g |
| |
protein: 25.92g |
| |
carbs: 129.39g |
|
-
|
-
|
| Sat 27th: |
964 *
|
60%
|
fat: 42.25g |
| |
protein: 55.84g |
| |
carbs: 91.80g |
|
-
|
-
|
| Fri 26th: |
707 *
|
44%
|
fat: 28.21g |
| |
protein: 31.64g |
| |
carbs: 81.98g |
|
-
|
-
|
| Thu 25th: |
748 *
|
47%
|
fat: 28.39g |
| |
protein: 27.83g |
| |
carbs: 93.59g |
|
-
|
-
|
| Wed 24th: |
789 *
|
49%
|
fat: 28.53g |
| |
protein: 25.83g |
| |
carbs: 104.56g |
|
-
|
-
|
| Tue 23rd: |
1179 *
|
74%
|
fat: 58.70g |
| |
protein: 37.40g |
| |
carbs: 124.41g |
|
-
|
-
|
| Mon 22nd: |
1252 *
|
78%
|
fat: 54.08g |
| |
protein: 57.20g |
| |
carbs: 130.99g |
|
-
|
-
|
