| April 2025 |
| Fri 4th: |
1057 *
|
96%
|
fat: 61.03g |
| |
protein: 89.30g |
| |
carbs: 39.86g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
225 *
|
20%
|
fat: 17.89g |
| |
protein: 2.50g |
| |
carbs: 15.76g |
|
-
|
-
|
| Tue 25th: |
249 *
|
23%
|
fat: 5.88g |
| |
protein: 34.11g |
| |
carbs: 14.03g |
|
-
|
-
|
| Mon 24th: |
659 *
|
60%
|
fat: 25.53g |
| |
protein: 45.97g |
| |
carbs: 58.96g |
|
-
|
-
|
| Sat 22nd: |
238 *
|
22%
|
fat: 4.98g |
| |
protein: 45.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
281 *
|
26%
|
fat: 13.91g |
| |
protein: 33.79g |
| |
carbs: 3.97g |
|
-
|
-
|
| Sat 15th: |
267 *
|
24%
|
fat: 22.81g |
| |
protein: 1.71g |
| |
carbs: 13.22g |
|
-
|
-
|
| Fri 14th: |
283 *
|
26%
|
fat: 7.15g |
| |
protein: 37.55g |
| |
carbs: 14.67g |
|
-
|
-
|
| Thu 13th: |
456 *
|
41%
|
fat: 9.59g |
| |
protein: 85.08g |
| |
carbs: 1.51g |
|
-
|
-
|
| Mon 10th: |
125 *
|
11%
|
fat: 0.54g |
| |
protein: 3.53g |
| |
carbs: 28.75g |
|
-
|
-
|
| Sat 8th: |
215 *
|
20%
|
fat: 7.55g |
| |
protein: 31.43g |
| |
carbs: 3.80g |
|
-
|
-
|
| Fri 7th: |
314 *
|
29%
|
fat: 8.45g |
| |
protein: 50.23g |
| |
carbs: 8.37g |
|
-
|
-
|
| Thu 6th: |
45 *
|
4%
|
fat: 0.45g |
| |
protein: 4.08g |
| |
carbs: 8.37g |
|
-
|
-
|
| Tue 4th: |
243 *
|
22%
|
fat: 7.20g |
| |
protein: 41.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
423 *
|
38%
|
fat: 10.10g |
| |
protein: 59.55g |
| |
carbs: 20.01g |
|
-
|
-
|
| Sat 1st: |
94 *
|
9%
|
fat: 3.67g |
| |
protein: 1.77g |
| |
carbs: 15.50g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
647 *
|
59%
|
fat: 24.41g |
| |
protein: 95.77g |
| |
carbs: 4.69g |
|
-
|
-
|
| Wed 29th: |
254 *
|
23%
|
fat: 8.15g |
| |
protein: 25.66g |
| |
carbs: 19.04g |
|
-
|
-
|
| Mon 20th: |
909 *
|
83%
|
fat: 70.88g |
| |
protein: 60.31g |
| |
carbs: 6.03g |
|
-
|
-
|
