| March 2023 |
| Thu 23rd: |
363 *
|
21%
|
fat: 20.80g |
| |
protein: 5.21g |
| |
carbs: 39.13g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
253 *
|
15%
|
fat: 7.06g |
| |
protein: 15.47g |
| |
carbs: 33.81g |
|
-
|
-
|
| Sat 3rd: |
1370 *
|
81%
|
fat: 56.45g |
| |
protein: 49.98g |
| |
carbs: 153.70g |
|
-
|
-
|
| Fri 2nd: |
1522 *
|
90%
|
fat: 40.06g |
| |
protein: 64.60g |
| |
carbs: 223.37g |
|
-
|
-
|
| Thu 1st: |
1731 *
|
102%
|
fat: 53.35g |
| |
protein: 64.78g |
| |
carbs: 235.57g |
|
1815*
|
 84
|
| November 2022 |
| Wed 30th: |
1865 *
|
110%
|
fat: 104.76g |
| |
protein: 64.15g |
| |
carbs: 169.20g |
|
1854*
|
 11
|
| Tue 29th: |
1459 *
|
86%
|
fat: 54.10g |
| |
protein: 81.01g |
| |
carbs: 164.94g |
|
1547*
|
88
|
| Mon 28th: |
2354 *
|
138%
|
fat: 92.00g |
| |
protein: 106.93g |
| |
carbs: 316.75g |
|
1777*
|
577
|
| Sun 27th: |
1619 *
|
95%
|
fat: 74.68g |
| |
protein: 65.52g |
| |
carbs: 181.55g |
|
1640*
|
21
|
| Sat 26th: |
1913 *
|
113%
|
fat: 79.51g |
| |
protein: 122.75g |
| |
carbs: 182.28g |
|
1919*
|
6
|
| Fri 25th: |
1913 *
|
113%
|
fat: 70.37g |
| |
protein: 58.50g |
| |
carbs: 264.35g |
|
1558*
|
355
|
| Thu 24th: |
1184 *
|
70%
|
fat: 54.00g |
| |
protein: 70.34g |
| |
carbs: 106.50g |
|
1821*
|
637
|
| Wed 23rd: |
1574 *
|
93%
|
fat: 53.57g |
| |
protein: 58.70g |
| |
carbs: 219.95g |
|
1700*
|
126
|
| Tue 22nd: |
1143 *
|
67%
|
fat: 33.63g |
| |
protein: 47.51g |
| |
carbs: 149.01g |
|
1518*
|
375
|
| Mon 21st: |
1552 *
|
91%
|
fat: 46.62g |
| |
protein: 79.55g |
| |
carbs: 202.43g |
|
2237*
|
685
|
| Sun 20th: |
2178 *
|
128%
|
fat: 86.12g |
| |
protein: 79.67g |
| |
carbs: 252.85g |
|
1750*
|
428
|
| Sat 19th: |
1798 *
|
106%
|
fat: 66.26g |
| |
protein: 66.11g |
| |
carbs: 223.52g |
|
2023*
|
225
|
| March 2022 |
| Sun 27th: |
789 *
|
61%
|
fat: 23.97g |
| |
protein: 32.49g |
| |
carbs: 109.33g |
|
-
|
-
|
| Fri 25th: |
969 *
|
75%
|
fat: 37.40g |
| |
protein: 44.31g |
| |
carbs: 110.95g |
|
-
|
-
|
| Thu 24th: |
1306 *
|
100%
|
fat: 68.99g |
| |
protein: 31.23g |
| |
carbs: 140.99g |
|
-
|
-
|
