| July 2013 |
| Tue 23rd: |
1509 *
|
79%
|
fat: 57.39g |
| |
protein: 126.81g |
| |
carbs: 120.57g |
|
1897*
|
 388
|
| Mon 22nd: |
471 *
|
25%
|
fat: 13.24g |
| |
protein: 25.36g |
| |
carbs: 67.06g |
|
-
|
-
|
| Mon 8th: |
600 *
|
32%
|
fat: 23.03g |
| |
protein: 31.89g |
| |
carbs: 66.69g |
|
-
|
-
|
| Fri 5th: |
1748 *
|
92%
|
fat: 40.46g |
| |
protein: 96.70g |
| |
carbs: 257.95g |
|
1914*
|
166
|
| Thu 4th: |
-
|
-
|
|
1839*
|
-
|
| Wed 3rd: |
793 *
|
42%
|
fat: 24.16g |
| |
protein: 67.47g |
| |
carbs: 69.90g |
|
-
|
-
|
| Tue 2nd: |
759 *
|
45%
|
fat: 35.56g |
| |
protein: 23.50g |
| |
carbs: 94.23g |
|
1880*
|
1121
|
| June 2013 |
| Thu 20th: |
1157 *
|
68%
|
fat: 47.90g |
| |
protein: 76.95g |
| |
carbs: 105.35g |
|
-
|
-
|
| Mon 3rd: |
480 *
|
28%
|
fat: 20.47g |
| |
protein: 36.41g |
| |
carbs: 37.71g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
399 *
|
23%
|
fat: 5.64g |
| |
protein: 19.33g |
| |
carbs: 71.73g |
|
3445*
|
3046
|
| Tue 14th: |
-
|
-
|
|
3455*
|
-
|
| April 2013 |
| Mon 15th: |
167 *
|
10%
|
fat: 11.99g |
| |
protein: 7.62g |
| |
carbs: 9.45g |
|
-
|
-
|
| Sun 14th: |
580 *
|
34%
|
fat: 26.44g |
| |
protein: 26.16g |
| |
carbs: 62.94g |
|
-
|
-
|
| Wed 10th: |
266
|
16%
|
fat: 2.78g |
| |
protein: 9.28g |
| |
carbs: 49.99g |
|
-
|
-
|
| Tue 9th: |
863 *
|
51%
|
fat: 17.78g |
| |
protein: 35.21g |
| |
carbs: 144.36g |
|
-
|
-
|
| Mon 8th: |
433 *
|
25%
|
fat: 26.85g |
| |
protein: 36.84g |
| |
carbs: 10.42g |
|
-
|
-
|
| Sun 7th: |
3872 *
|
228%
|
fat: 142.30g |
| |
protein: 133.58g |
| |
carbs: 513.85g |
|
-
|
-
|
