| August 2024 |
| Sun 4th: |
4153 *
|
138%
|
fat: 201.52g |
| |
protein: 311.41g |
| |
carbs: 260.20g |
|
4892*
|
 739
|
| Sat 3rd: |
3043 *
|
101%
|
fat: 156.85g |
| |
protein: 203.72g |
| |
carbs: 199.85g |
|
3132*
|
89
|
| Fri 2nd: |
3963
|
132%
|
fat: 179.93g |
| |
protein: 317.54g |
| |
carbs: 258.43g |
|
4395*
|
432
|
| Thu 1st: |
2861
|
84%
|
fat: 132.28g |
| |
protein: 210.91g |
| |
carbs: 204.98g |
|
3312*
|
451
|
| July 2024 |
| Wed 31st: |
3658
|
108%
|
fat: 170.08g |
| |
protein: 249.06g |
| |
carbs: 269.83g |
|
5226*
|
1568
|
| Tue 30th: |
3614
|
106%
|
fat: 145.25g |
| |
protein: 242.77g |
| |
carbs: 317.13g |
|
3332*
|
 282
|
| Mon 29th: |
3573
|
105%
|
fat: 154.61g |
| |
protein: 246.67g |
| |
carbs: 284.75g |
|
3567*
|
6
|
| Sun 28th: |
3376
|
99%
|
fat: 152.39g |
| |
protein: 284.12g |
| |
carbs: 208.86g |
|
4436*
|
1060
|
| Sat 27th: |
3716
|
109%
|
fat: 183.36g |
| |
protein: 190.94g |
| |
carbs: 261.94g |
|
3133*
|
583
|
| Fri 26th: |
3755
|
110%
|
fat: 192.40g |
| |
protein: 248.48g |
| |
carbs: 248.99g |
|
4265*
|
510
|
| Thu 25th: |
3352
|
99%
|
fat: 135.17g |
| |
protein: 232.27g |
| |
carbs: 290.70g |
|
3255*
|
97
|
| Wed 24th: |
3453
|
102%
|
fat: 167.26g |
| |
protein: 231.92g |
| |
carbs: 239.21g |
|
4548*
|
1095
|
| Tue 23rd: |
3298
|
97%
|
fat: 176.69g |
| |
protein: 186.32g |
| |
carbs: 234.44g |
|
3547*
|
249
|
| Mon 22nd: |
2969
|
87%
|
fat: 155.18g |
| |
protein: 155.18g |
| |
carbs: 222.51g |
|
3146*
|
177
|
| Sun 21st: |
3113
|
92%
|
fat: 150.24g |
| |
protein: 210.46g |
| |
carbs: 217.48g |
|
3531*
|
418
|
| Sat 20th: |
2875
|
85%
|
fat: 130.36g |
| |
protein: 209.54g |
| |
carbs: 213.32g |
|
3153*
|
278
|
| Fri 19th: |
3952
|
116%
|
fat: 201.90g |
| |
protein: 226.39g |
| |
carbs: 293.48g |
|
4455*
|
503
|
| Thu 18th: |
3280
|
96%
|
fat: 149.00g |
| |
protein: 205.13g |
| |
carbs: 273.42g |
|
3181*
|
99
|
| Wed 17th: |
3621
|
106%
|
fat: 184.66g |
| |
protein: 249.76g |
| |
carbs: 229.84g |
|
3651*
|
30
|
| Tue 16th: |
3280
|
96%
|
fat: 152.75g |
| |
protein: 217.43g |
| |
carbs: 243.25g |
|
3694*
|
414
|
