| June 2024 |
| Sun 23rd: |
255 *
|
15%
|
fat: 7.70g |
| |
protein: 3.30g |
| |
carbs: 43.20g |
|
-
|
-
|
| Wed 12th: |
1490 *
|
88%
|
fat: 32.66g |
| |
protein: 144.73g |
| |
carbs: 151.97g |
|
-
|
-
|
| Sat 8th: |
1490 *
|
88%
|
fat: 32.66g |
| |
protein: 144.73g |
| |
carbs: 151.97g |
|
-
|
-
|
| Tue 4th: |
799 *
|
47%
|
fat: 9.65g |
| |
protein: 52.95g |
| |
carbs: 126.38g |
|
-
|
-
|
| Mon 3rd: |
1501 *
|
88%
|
fat: 32.70g |
| |
protein: 147.02g |
| |
carbs: 152.12g |
|
-
|
-
|
| Sun 2nd: |
1490 *
|
88%
|
fat: 32.66g |
| |
protein: 144.73g |
| |
carbs: 151.97g |
|
-
|
-
|
| Sat 1st: |
1451 *
|
88%
|
fat: 34.74g |
| |
protein: 129.51g |
| |
carbs: 152.98g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1489 *
|
90%
|
fat: 34.10g |
| |
protein: 140.13g |
| |
carbs: 151.70g |
|
-
|
-
|
| Thu 30th: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Wed 29th: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Tue 28th: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Mon 27th: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Sun 26th: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Sat 25th: |
1553 *
|
94%
|
fat: 36.87g |
| |
protein: 149.10g |
| |
carbs: 153.31g |
|
-
|
-
|
| Fri 24th: |
1484 *
|
90%
|
fat: 37.46g |
| |
protein: 131.79g |
| |
carbs: 153.31g |
|
-
|
-
|
| Thu 23rd: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Wed 22nd: |
1553 *
|
94%
|
fat: 36.87g |
| |
protein: 149.10g |
| |
carbs: 153.31g |
|
-
|
-
|
| Tue 21st: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Mon 20th: |
1546 *
|
94%
|
fat: 39.02g |
| |
protein: 142.71g |
| |
carbs: 153.31g |
|
-
|
-
|
| Sun 19th: |
1560 *
|
95%
|
fat: 34.72g |
| |
protein: 155.49g |
| |
carbs: 153.31g |
|
-
|
-
|
