| August 2024 |
| Thu 1st: |
1230 *
|
88%
|
fat: 66.32g |
| |
protein: 25.99g |
| |
carbs: 129.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
845 *
|
60%
|
fat: 27.18g |
| |
protein: 37.82g |
| |
carbs: 116.20g |
|
-
|
-
|
| Mon 29th: |
847 *
|
60%
|
fat: 17.68g |
| |
protein: 16.38g |
| |
carbs: 160.36g |
|
-
|
-
|
| Sun 28th: |
834 *
|
60%
|
fat: 26.41g |
| |
protein: 36.67g |
| |
carbs: 85.10g |
|
-
|
-
|
| Fri 26th: |
990 *
|
71%
|
fat: 23.60g |
| |
protein: 27.20g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 25th: |
1087 *
|
78%
|
fat: 66.84g |
| |
protein: 14.36g |
| |
carbs: 107.68g |
|
-
|
-
|
| Wed 24th: |
448 *
|
32%
|
fat: 14.60g |
| |
protein: 11.60g |
| |
carbs: 67.80g |
|
-
|
-
|
| Mon 22nd: |
1086 *
|
78%
|
fat: 34.74g |
| |
protein: 65.12g |
| |
carbs: 133.59g |
|
-
|
-
|
| Wed 17th: |
543 *
|
39%
|
fat: 24.28g |
| |
protein: 11.02g |
| |
carbs: 97.84g |
|
-
|
-
|
| Sun 14th: |
1264 *
|
90%
|
fat: 58.97g |
| |
protein: 74.88g |
| |
carbs: 112.12g |
|
-
|
-
|
| Sat 13th: |
2036 *
|
145%
|
fat: 94.86g |
| |
protein: 53.05g |
| |
carbs: 250.78g |
|
-
|
-
|
| Fri 12th: |
1126 *
|
80%
|
fat: 29.89g |
| |
protein: 40.77g |
| |
carbs: 180.47g |
|
-
|
-
|
| Wed 10th: |
825 *
|
59%
|
fat: 47.50g |
| |
protein: 18.75g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 9th: |
1503 *
|
107%
|
fat: 81.50g |
| |
protein: 70.60g |
| |
carbs: 121.10g |
|
-
|
-
|
| Mon 8th: |
1278 *
|
91%
|
fat: 62.78g |
| |
protein: 44.50g |
| |
carbs: 126.33g |
|
-
|
-
|
| Thu 4th: |
813 *
|
58%
|
fat: 31.85g |
| |
protein: 25.21g |
| |
carbs: 109.03g |
|
-
|
-
|
| Wed 3rd: |
978 *
|
70%
|
fat: 40.92g |
| |
protein: 84.95g |
| |
carbs: 75.67g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1376 *
|
98%
|
fat: 57.47g |
| |
protein: 49.93g |
| |
carbs: 175.33g |
|
-
|
-
|
| Thu 27th: |
833 *
|
60%
|
fat: 49.19g |
| |
protein: 38.21g |
| |
carbs: 56.38g |
|
-
|
-
|
| Thu 20th: |
1279 *
|
91%
|
fat: 66.65g |
| |
protein: 61.91g |
| |
carbs: 109.43g |
|
-
|
-
|
