| August 2024 |
| Sat 10th: |
1340 *
|
71%
|
fat: 47.73g |
| |
protein: 79.98g |
| |
carbs: 145.75g |
|
-
|
-
|
| Fri 9th: |
1673 *
|
88%
|
fat: 61.66g |
| |
protein: 97.24g |
| |
carbs: 180.08g |
|
-
|
-
|
| Wed 7th: |
2808 *
|
148%
|
fat: 130.65g |
| |
protein: 160.77g |
| |
carbs: 243.13g |
|
-
|
-
|
| Mon 5th: |
1986 *
|
105%
|
fat: 49.05g |
| |
protein: 143.91g |
| |
carbs: 237.93g |
|
-
|
-
|
| Sun 4th: |
1879 *
|
99%
|
fat: 68.05g |
| |
protein: 113.06g |
| |
carbs: 204.64g |
|
-
|
-
|
| Sat 3rd: |
2872 *
|
151%
|
fat: 108.99g |
| |
protein: 150.30g |
| |
carbs: 309.44g |
|
-
|
-
|
| Fri 2nd: |
1605 *
|
84%
|
fat: 61.29g |
| |
protein: 79.50g |
| |
carbs: 159.20g |
|
-
|
-
|
| Thu 1st: |
1076 *
|
57%
|
fat: 23.06g |
| |
protein: 68.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2246 *
|
118%
|
fat: 62.72g |
| |
protein: 180.33g |
| |
carbs: 232.06g |
|
-
|
-
|
| Mon 29th: |
1883 *
|
99%
|
fat: 67.40g |
| |
protein: 138.94g |
| |
carbs: 177.09g |
|
-
|
-
|
| Thu 25th: |
2172 *
|
114%
|
fat: 66.52g |
| |
protein: 127.33g |
| |
carbs: 268.63g |
|
-
|
-
|
| Mon 22nd: |
1848 *
|
97%
|
fat: 46.71g |
| |
protein: 110.50g |
| |
carbs: 240.47g |
|
-
|
-
|
| Sun 21st: |
1843 *
|
97%
|
fat: 102.66g |
| |
protein: 68.04g |
| |
carbs: 199.60g |
|
-
|
-
|
| Sat 20th: |
2476 *
|
130%
|
fat: 76.12g |
| |
protein: 123.98g |
| |
carbs: 325.98g |
|
-
|
-
|
| Fri 19th: |
1968 *
|
104%
|
fat: 69.78g |
| |
protein: 95.91g |
| |
carbs: 239.61g |
|
-
|
-
|
| Wed 17th: |
2231 *
|
117%
|
fat: 79.92g |
| |
protein: 129.10g |
| |
carbs: 225.74g |
|
-
|
-
|
| Mon 15th: |
2099 *
|
110%
|
fat: 62.88g |
| |
protein: 142.53g |
| |
carbs: 234.83g |
|
-
|
-
|
| Sun 14th: |
1400 *
|
74%
|
fat: 64.80g |
| |
protein: 44.38g |
| |
carbs: 159.95g |
|
-
|
-
|
| Sat 13th: |
1996 *
|
105%
|
fat: 52.81g |
| |
protein: 113.58g |
| |
carbs: 262.36g |
|
-
|
-
|
| Fri 12th: |
2025 *
|
107%
|
fat: 70.69g |
| |
protein: 94.30g |
| |
carbs: 249.35g |
|
-
|
-
|
