flacarvalhod's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1905kcal (Fat: 68.81g, Protein: 111.66g, Carbs: 203.27g)
Monthly Total: Exercise: 0kcal   Food: 15239kcal (Fat: 550.48g, Protein: 893.26g, Carbs: 1626.17g)

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Daily Average Calorie Info

100%
of RDI*
(1905 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on flacarvalhod's RDI of 1900 calories (16 Apr 24)
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