| August 2024 |
| Sat 3rd: |
990 *
|
34%
|
fat: 12.86g |
| |
protein: 72.39g |
| |
carbs: 142.67g |
|
-
|
-
|
| Fri 2nd: |
1357 *
|
46%
|
fat: 54.69g |
| |
protein: 70.70g |
| |
carbs: 158.19g |
|
-
|
-
|
| Thu 1st: |
2195 *
|
74%
|
fat: 100.46g |
| |
protein: 154.31g |
| |
carbs: 169.79g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2109 *
|
71%
|
fat: 75.37g |
| |
protein: 61.39g |
| |
carbs: 300.37g |
|
-
|
-
|
| Tue 30th: |
1625 *
|
55%
|
fat: 30.39g |
| |
protein: 110.91g |
| |
carbs: 216.79g |
|
-
|
-
|
| Mon 29th: |
1906 *
|
65%
|
fat: 87.58g |
| |
protein: 79.69g |
| |
carbs: 205.56g |
|
-
|
-
|
| Sun 28th: |
1085 *
|
37%
|
fat: 15.41g |
| |
protein: 99.17g |
| |
carbs: 123.48g |
|
-
|
-
|
| Sat 27th: |
1864 *
|
63%
|
fat: 82.31g |
| |
protein: 76.78g |
| |
carbs: 210.18g |
|
-
|
-
|
| Fri 26th: |
1473 *
|
50%
|
fat: 53.67g |
| |
protein: 57.76g |
| |
carbs: 186.24g |
|
-
|
-
|
| Thu 25th: |
1678 *
|
57%
|
fat: 47.83g |
| |
protein: 68.56g |
| |
carbs: 254.50g |
|
-
|
-
|
| Wed 24th: |
2064 *
|
70%
|
fat: 50.82g |
| |
protein: 53.27g |
| |
carbs: 364.97g |
|
-
|
-
|
| Tue 23rd: |
2043 *
|
69%
|
fat: 77.56g |
| |
protein: 111.17g |
| |
carbs: 239.28g |
|
-
|
-
|
| Mon 22nd: |
2285 *
|
77%
|
fat: 66.84g |
| |
protein: 133.74g |
| |
carbs: 301.34g |
|
-
|
-
|
| Sun 21st: |
2451 *
|
83%
|
fat: 104.10g |
| |
protein: 139.61g |
| |
carbs: 235.18g |
|
-
|
-
|
| Sat 20th: |
2021 *
|
69%
|
fat: 63.72g |
| |
protein: 123.57g |
| |
carbs: 233.97g |
|
-
|
-
|
| Fri 19th: |
656 *
|
22%
|
fat: 3.07g |
| |
protein: 38.83g |
| |
carbs: 116.76g |
|
-
|
-
|
| Thu 18th: |
1929 *
|
65%
|
fat: 56.60g |
| |
protein: 98.17g |
| |
carbs: 251.84g |
|
-
|
-
|
| Wed 17th: |
2511 *
|
85%
|
fat: 83.36g |
| |
protein: 95.89g |
| |
carbs: 351.74g |
|
-
|
-
|
| Tue 16th: |
789 *
|
27%
|
fat: 3.12g |
| |
protein: 68.97g |
| |
carbs: 115.85g |
|
-
|
-
|
| Mon 15th: |
991 *
|
34%
|
fat: 62.97g |
| |
protein: 68.66g |
| |
carbs: 34.24g |
|
-
|
-
|
