| August 2024 |
| Mon 12th: |
209 *
|
12%
|
fat: 11.51g |
| |
protein: 3.47g |
| |
carbs: 21.74g |
|
-
|
-
|
| Sun 11th: |
1165 *
|
65%
|
fat: 51.42g |
| |
protein: 41.22g |
| |
carbs: 135.13g |
|
-
|
-
|
| Sat 10th: |
1763 *
|
98%
|
fat: 62.46g |
| |
protein: 41.09g |
| |
carbs: 215.74g |
|
-
|
-
|
| Fri 9th: |
113 *
|
6%
|
fat: 6.65g |
| |
protein: 6.71g |
| |
carbs: 5.99g |
|
-
|
-
|
| Thu 8th: |
1792 *
|
100%
|
fat: 73.08g |
| |
protein: 55.12g |
| |
carbs: 217.97g |
|
-
|
-
|
| Wed 7th: |
1235 *
|
69%
|
fat: 42.00g |
| |
protein: 28.45g |
| |
carbs: 140.06g |
|
-
|
-
|
| Tue 6th: |
1682 *
|
93%
|
fat: 72.44g |
| |
protein: 82.70g |
| |
carbs: 166.43g |
|
-
|
-
|
| Mon 5th: |
1491 *
|
83%
|
fat: 50.28g |
| |
protein: 56.95g |
| |
carbs: 203.29g |
|
-
|
-
|
| Sun 4th: |
1594 *
|
89%
|
fat: 71.21g |
| |
protein: 80.43g |
| |
carbs: 160.67g |
|
-
|
-
|
| Sat 3rd: |
1684 *
|
94%
|
fat: 75.71g |
| |
protein: 84.11g |
| |
carbs: 157.30g |
|
-
|
-
|
| Fri 2nd: |
1738 *
|
97%
|
fat: 88.87g |
| |
protein: 65.01g |
| |
carbs: 169.12g |
|
-
|
-
|
| Thu 1st: |
1769 *
|
98%
|
fat: 71.73g |
| |
protein: 58.54g |
| |
carbs: 218.40g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1458 *
|
81%
|
fat: 41.15g |
| |
protein: 40.97g |
| |
carbs: 219.99g |
|
-
|
-
|
| Tue 30th: |
790 *
|
44%
|
fat: 26.40g |
| |
protein: 22.80g |
| |
carbs: 108.90g |
|
-
|
-
|
| Mon 29th: |
600 *
|
33%
|
fat: 23.84g |
| |
protein: 25.50g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sun 28th: |
1460 *
|
81%
|
fat: 26.99g |
| |
protein: 24.90g |
| |
carbs: 213.41g |
|
-
|
-
|
| Sat 27th: |
1615 *
|
90%
|
fat: 79.73g |
| |
protein: 51.22g |
| |
carbs: 165.44g |
|
-
|
-
|
| Fri 26th: |
1225 *
|
68%
|
fat: 36.98g |
| |
protein: 61.84g |
| |
carbs: 153.56g |
|
-
|
-
|
| Thu 25th: |
534 *
|
30%
|
fat: 15.49g |
| |
protein: 10.41g |
| |
carbs: 83.78g |
|
-
|
-
|
| Wed 24th: |
37 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.60g |
|
-
|
-
|
