Alexandra19891's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sat 28th: 1675 * 112%
fat: 98.66g
|
protein: 75.42g
|
carbs: 123.74g
- -
Tue 17th: 1575 * 105%
fat: 101.72g
|
protein: 75.40g
|
carbs: 89.85g
- -
May 2021
Mon 24th: 1063 * 71%
fat: 68.20g
|
protein: 58.59g
|
carbs: 54.72g
- -
April 2021
Wed 21st: 44 * 3%
fat: 1.16g
|
protein: 1.79g
|
carbs: 6.89g
- -
Tue 20th: 41 * 3%
fat: 1.31g
|
protein: 1.09g
|
carbs: 5.90g
- -
Sat 17th: 1017 * 68%
fat: 76.44g
|
protein: 60.97g
|
carbs: 17.16g
- -
Fri 16th: 1914 * 128%
fat: 162.37g
|
protein: 53.96g
|
carbs: 61.44g
- -
Thu 15th: 1610 * 107%
fat: 97.61g
|
protein: 97.72g
|
carbs: 86.87g
- -
Wed 14th: 1553 * 104%
fat: 117.73g
|
protein: 89.98g
|
carbs: 31.45g
- -
Tue 13th: 1514 * 84%
fat: 109.50g
|
protein: 65.04g
|
carbs: 68.90g
- -
Mon 12th: 1920 * 107%
fat: 134.60g
|
protein: 92.56g
|
carbs: 90.30g
- -
Sun 11th: 1782 * 99%
fat: 135.44g
|
protein: 100.60g
|
carbs: 44.40g
- -
Sat 10th: 2036 * 113%
fat: 98.70g
|
protein: 85.64g
|
carbs: 207.92g
- -
Fri 9th: 1973 * 110%
fat: 126.89g
|
protein: 119.40g
|
carbs: 82.57g
- -
Thu 8th: 1602 * 89%
fat: 95.41g
|
protein: 104.23g
|
carbs: 79.02g
- -
Wed 7th: 1146 * 64%
fat: 57.45g
|
protein: 54.93g
|
carbs: 102.43g
- -
Tue 6th: 1631 * 91%
fat: 114.38g
|
protein: 75.52g
|
carbs: 74.26g
- -
Mon 5th: 2122 * 118%
fat: 117.77g
|
protein: 164.77g
|
carbs: 93.44g
- -
Sun 4th: 1583 * 88%
fat: 79.48g
|
protein: 93.24g
|
carbs: 124.04g
- -

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