| February 2023 |
| Sun 5th: |
251 *
|
13%
|
fat: 1.09g |
| |
protein: 4.00g |
| |
carbs: 56.72g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
675 *
|
36%
|
fat: 27.97g |
| |
protein: 75.96g |
| |
carbs: 26.28g |
|
-
|
-
|
| Mon 30th: |
572 *
|
30%
|
fat: 24.77g |
| |
protein: 75.16g |
| |
carbs: 9.28g |
|
-
|
-
|
| Fri 27th: |
1927 *
|
101%
|
fat: 113.86g |
| |
protein: 191.94g |
| |
carbs: 31.44g |
|
-
|
-
|
| Thu 26th: |
1727 *
|
91%
|
fat: 88.32g |
| |
protein: 148.96g |
| |
carbs: 88.77g |
|
-
|
-
|
| Wed 25th: |
1415 *
|
74%
|
fat: 49.37g |
| |
protein: 157.16g |
| |
carbs: 82.27g |
|
-
|
-
|
| Tue 24th: |
1594 *
|
84%
|
fat: 74.39g |
| |
protein: 91.89g |
| |
carbs: 144.65g |
|
-
|
-
|
| Mon 23rd: |
1326 *
|
70%
|
fat: 40.61g |
| |
protein: 144.86g |
| |
carbs: 88.48g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
1500 *
|
79%
|
fat: 46.49g |
| |
protein: 111.71g |
| |
carbs: 167.50g |
|
-
|
-
|
| Wed 21st: |
599 *
|
32%
|
fat: 39.09g |
| |
protein: 44.78g |
| |
carbs: 15.98g |
|
-
|
-
|
| Wed 7th: |
1996 *
|
105%
|
fat: 99.20g |
| |
protein: 105.66g |
| |
carbs: 176.82g |
|
-
|
-
|
| Tue 6th: |
2589 *
|
136%
|
fat: 87.04g |
| |
protein: 126.81g |
| |
carbs: 183.87g |
|
-
|
-
|
| Mon 5th: |
1759 *
|
93%
|
fat: 37.56g |
| |
protein: 94.94g |
| |
carbs: 257.92g |
|
-
|
-
|
| Fri 2nd: |
1688 *
|
89%
|
fat: 84.69g |
| |
protein: 115.56g |
| |
carbs: 112.87g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1753 *
|
92%
|
fat: 101.45g |
| |
protein: 114.72g |
| |
carbs: 91.98g |
|
-
|
-
|
| Mon 28th: |
1758 *
|
93%
|
fat: 80.79g |
| |
protein: 111.11g |
| |
carbs: 147.19g |
|
-
|
-
|
| Fri 25th: |
664 *
|
35%
|
fat: 13.59g |
| |
protein: 9.88g |
| |
carbs: 124.72g |
|
-
|
-
|
| Fri 18th: |
138 *
|
7%
|
fat: 0.00g |
| |
protein: 2.60g |
| |
carbs: 32.20g |
|
-
|
-
|
| Thu 17th: |
276 *
|
15%
|
fat: 20.00g |
| |
protein: 5.26g |
| |
carbs: 18.01g |
|
-
|
-
|
| Wed 16th: |
2319 *
|
122%
|
fat: 41.38g |
| |
protein: 124.27g |
| |
carbs: 246.57g |
|
2410*
|
 91
|
