| August 2024 |
| Thu 8th: |
358 *
|
21%
|
fat: 18.68g |
| |
protein: 32.16g |
| |
carbs: 16.56g |
|
-
|
-
|
| Wed 7th: |
358 *
|
21%
|
fat: 18.68g |
| |
protein: 32.16g |
| |
carbs: 16.56g |
|
-
|
-
|
| Tue 6th: |
358 *
|
21%
|
fat: 18.68g |
| |
protein: 32.16g |
| |
carbs: 16.56g |
|
-
|
-
|
| Mon 5th: |
358 *
|
21%
|
fat: 18.68g |
| |
protein: 32.16g |
| |
carbs: 16.56g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
620*
|
-
|
| Fri 2nd: |
1794 *
|
106%
|
fat: 86.63g |
| |
protein: 106.89g |
| |
carbs: 152.81g |
|
2276*
|
 482
|
| Thu 1st: |
1714 *
|
101%
|
fat: 69.60g |
| |
protein: 136.55g |
| |
carbs: 124.30g |
|
2342*
|
628
|
| July 2024 |
| Wed 31st: |
1651 *
|
97%
|
fat: 31.43g |
| |
protein: 58.56g |
| |
carbs: 291.78g |
|
2226*
|
575
|
| Tue 30th: |
1760 *
|
104%
|
fat: 46.26g |
| |
protein: 49.98g |
| |
carbs: 303.45g |
|
2110*
|
350
|
| Mon 29th: |
1719 *
|
101%
|
fat: 77.88g |
| |
protein: 80.02g |
| |
carbs: 172.23g |
|
2181*
|
462
|
| Sun 28th: |
2011 *
|
118%
|
fat: 102.65g |
| |
protein: 90.10g |
| |
carbs: 184.49g |
|
2043*
|
32
|
| Sat 27th: |
2673 *
|
157%
|
fat: 99.67g |
| |
protein: 147.44g |
| |
carbs: 311.66g |
|
2198*
|
 475
|
| Fri 26th: |
1712 *
|
101%
|
fat: 35.91g |
| |
protein: 50.00g |
| |
carbs: 313.96g |
|
2016*
|
304
|
| Thu 25th: |
1640 *
|
96%
|
fat: 61.68g |
| |
protein: 117.48g |
| |
carbs: 149.03g |
|
1949*
|
309
|
| Wed 24th: |
1653 *
|
97%
|
fat: 69.33g |
| |
protein: 134.20g |
| |
carbs: 123.07g |
|
1751*
|
98
|
| Tue 23rd: |
1720 *
|
101%
|
fat: 76.29g |
| |
protein: 114.29g |
| |
carbs: 148.57g |
|
2176*
|
456
|
| Mon 22nd: |
1772 *
|
104%
|
fat: 53.73g |
| |
protein: 112.88g |
| |
carbs: 220.68g |
|
2169*
|
397
|
| Sun 21st: |
-
|
-
|
|
2111*
|
-
|
| Sat 20th: |
-
|
-
|
|
2359*
|
-
|
| Fri 19th: |
-
|
-
|
|
2017*
|
-
|
| Thu 18th: |
-
|
-
|
|
2042*
|
-
|
| Wed 17th: |
-
|
-
|
|
2063*
|
-
|
| Tue 16th: |
-
|
-
|
|
2194*
|
-
|
| Mon 15th: |
-
|
-
|
|
2539*
|
-
|
