| Daily Average: |
Exercise: 1746kcal |
|
Food: 823kcal |
(Fat: 38.49g, Protein: 62.01g, Carbs: 57.22g) |
| Monthly Total: |
Exercise: 5238kcal |
|
Food: 4940kcal |
(Fat: 230.95g, Protein: 372.08g, Carbs: 343.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -628 |
|
2
|
Net -482 |
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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|
26
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27
|
28
|
29
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
48%
|
of RDI*
(823 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (42%)
Protein (30%)
|
|
* Based on Julia_61's RDI of 1700 calories (02 May 24)
|
