| August 2024 |
| Thu 15th: |
413 *
|
24%
|
fat: 16.01g |
| |
protein: 35.14g |
| |
carbs: 28.87g |
|
-
|
-
|
| Wed 14th: |
358 *
|
21%
|
fat: 18.68g |
| |
protein: 32.16g |
| |
carbs: 16.56g |
|
-
|
-
|
| Tue 13th: |
413 *
|
24%
|
fat: 16.01g |
| |
protein: 35.14g |
| |
carbs: 28.87g |
|
-
|
-
|
| Mon 12th: |
813 *
|
48%
|
fat: 28.77g |
| |
protein: 47.67g |
| |
carbs: 88.11g |
|
1334*
|
 521
|
| Sun 11th: |
-
|
-
|
|
1912*
|
-
|
| Sat 10th: |
485 *
|
29%
|
fat: 13.96g |
| |
protein: 52.90g |
| |
carbs: 39.67g |
|
2475*
|
1990
|
| Fri 9th: |
1567 *
|
92%
|
fat: 57.46g |
| |
protein: 97.83g |
| |
carbs: 165.76g |
|
2095*
|
528
|
| Thu 8th: |
3340 *
|
196%
|
fat: 32.18g |
| |
protein: 88.74g |
| |
carbs: 766.74g |
|
2094*
|
 1246
|
| Wed 7th: |
1476 *
|
87%
|
fat: 32.15g |
| |
protein: 61.35g |
| |
carbs: 226.93g |
|
2091*
|
615
|
| Tue 6th: |
2176 *
|
128%
|
fat: 61.57g |
| |
protein: 121.85g |
| |
carbs: 291.38g |
|
2063*
|
113
|
| Mon 5th: |
1697 *
|
100%
|
fat: 68.90g |
| |
protein: 96.62g |
| |
carbs: 179.63g |
|
2263*
|
566
|
| Sun 4th: |
1793 *
|
105%
|
fat: 75.47g |
| |
protein: 132.14g |
| |
carbs: 127.04g |
|
2322*
|
529
|
| Sat 3rd: |
1994 *
|
117%
|
fat: 107.20g |
| |
protein: 79.80g |
| |
carbs: 176.10g |
|
2172*
|
178
|
| Fri 2nd: |
1794 *
|
106%
|
fat: 86.63g |
| |
protein: 106.89g |
| |
carbs: 152.81g |
|
2116*
|
322
|
| Thu 1st: |
1714 *
|
101%
|
fat: 69.60g |
| |
protein: 136.55g |
| |
carbs: 124.30g |
|
2130*
|
416
|
| July 2024 |
| Wed 31st: |
1651 *
|
97%
|
fat: 31.43g |
| |
protein: 58.56g |
| |
carbs: 291.78g |
|
2226*
|
575
|
| Tue 30th: |
1760 *
|
104%
|
fat: 46.26g |
| |
protein: 49.98g |
| |
carbs: 303.45g |
|
2110*
|
350
|
| Mon 29th: |
1719 *
|
101%
|
fat: 77.88g |
| |
protein: 80.02g |
| |
carbs: 172.23g |
|
2181*
|
462
|
| Sun 28th: |
2011 *
|
118%
|
fat: 102.65g |
| |
protein: 90.10g |
| |
carbs: 184.49g |
|
2043*
|
32
|
| Sat 27th: |
2673 *
|
157%
|
fat: 99.67g |
| |
protein: 147.44g |
| |
carbs: 311.66g |
|
2198*
|
475
|
| Fri 26th: |
1712 *
|
101%
|
fat: 35.91g |
| |
protein: 50.00g |
| |
carbs: 313.96g |
|
2016*
|
304
|
