| June 2024 |
| Tue 25th: |
1652 *
|
97%
|
fat: 34.02g |
| |
protein: 95.60g |
| |
carbs: 219.63g |
|
1655*
|
 3
|
| Mon 24th: |
-
|
-
|
|
2419*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2319*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2349*
|
-
|
| Fri 21st: |
303 *
|
18%
|
fat: 9.25g |
| |
protein: 25.40g |
| |
carbs: 29.10g |
|
2209*
|
1906
|
| Thu 20th: |
303 *
|
18%
|
fat: 9.25g |
| |
protein: 25.40g |
| |
carbs: 29.10g |
|
2049*
|
1746
|
| Wed 19th: |
443 *
|
26%
|
fat: 9.53g |
| |
protein: 54.80g |
| |
carbs: 31.32g |
|
2103*
|
1660
|
| Tue 18th: |
443 *
|
26%
|
fat: 9.53g |
| |
protein: 54.80g |
| |
carbs: 31.32g |
|
2198*
|
1755
|
| Mon 17th: |
443 *
|
26%
|
fat: 9.53g |
| |
protein: 54.80g |
| |
carbs: 31.32g |
|
2372*
|
1929
|
| Sun 16th: |
-
|
-
|
|
2162*
|
-
|
| Sat 15th: |
-
|
-
|
|
2167*
|
-
|
| Fri 14th: |
625 *
|
37%
|
fat: 18.42g |
| |
protein: 81.27g |
| |
carbs: 28.52g |
|
2273*
|
1648
|
| Thu 13th: |
2153 *
|
127%
|
fat: 103.35g |
| |
protein: 144.53g |
| |
carbs: 160.76g |
|
2447*
|
294
|
| Wed 12th: |
1948 *
|
115%
|
fat: 135.02g |
| |
protein: 181.60g |
| |
carbs: 5.43g |
|
2051*
|
103
|
| Tue 11th: |
1990 *
|
117%
|
fat: 83.04g |
| |
protein: 134.02g |
| |
carbs: 169.94g |
|
2301*
|
311
|
| Mon 10th: |
1698 *
|
100%
|
fat: 56.07g |
| |
protein: 102.57g |
| |
carbs: 203.40g |
|
2388*
|
690
|
| Sun 9th: |
-
|
-
|
|
2254*
|
-
|
| Sat 8th: |
-
|
-
|
|
2299*
|
-
|
| Fri 7th: |
301 *
|
18%
|
fat: 3.55g |
| |
protein: 34.90g |
| |
carbs: 32.57g |
|
2169*
|
1868
|
| Thu 6th: |
301 *
|
18%
|
fat: 3.55g |
| |
protein: 34.90g |
| |
carbs: 32.57g |
|
2081*
|
1780
|
