| May 2024 |
| Fri 17th: |
777 *
|
43%
|
fat: 28.04g |
| |
protein: 30.52g |
| |
carbs: 96.30g |
|
-
|
-
|
| Wed 8th: |
308 *
|
17%
|
fat: 14.30g |
| |
protein: 7.90g |
| |
carbs: 36.40g |
|
-
|
-
|
| Tue 7th: |
854 *
|
47%
|
fat: 42.86g |
| |
protein: 33.07g |
| |
carbs: 85.97g |
|
-
|
-
|
| Thu 2nd: |
1304 *
|
72%
|
fat: 47.37g |
| |
protein: 29.86g |
| |
carbs: 189.52g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1374 *
|
76%
|
fat: 50.74g |
| |
protein: 97.35g |
| |
carbs: 130.67g |
|
-
|
-
|
| Tue 16th: |
1960 *
|
109%
|
fat: 84.55g |
| |
protein: 88.55g |
| |
carbs: 208.12g |
|
4452*
|
 2492
|
| Mon 15th: |
1200 *
|
67%
|
fat: 47.50g |
| |
protein: 37.79g |
| |
carbs: 148.46g |
|
-
|
-
|
| Sun 14th: |
286 *
|
16%
|
fat: 6.45g |
| |
protein: 13.88g |
| |
carbs: 42.89g |
|
-
|
-
|
| Wed 10th: |
1561 *
|
87%
|
fat: 60.96g |
| |
protein: 64.12g |
| |
carbs: 186.69g |
|
-
|
-
|
| Tue 9th: |
1546 *
|
86%
|
fat: 60.29g |
| |
protein: 92.00g |
| |
carbs: 154.09g |
|
4672*
|
3126
|
| Mon 8th: |
1564 *
|
87%
|
fat: 62.12g |
| |
protein: 92.25g |
| |
carbs: 153.49g |
|
3806*
|
2242
|
| Sun 7th: |
1417 *
|
79%
|
fat: 69.14g |
| |
protein: 106.17g |
| |
carbs: 93.60g |
|
-
|
-
|
| Sat 6th: |
1033 *
|
57%
|
fat: 28.97g |
| |
protein: 27.74g |
| |
carbs: 129.08g |
|
-
|
-
|
| Fri 5th: |
1696 *
|
94%
|
fat: 48.96g |
| |
protein: 80.94g |
| |
carbs: 233.08g |
|
-
|
-
|
| Thu 4th: |
1329 *
|
74%
|
fat: 47.08g |
| |
protein: 94.82g |
| |
carbs: 134.09g |
|
3833*
|
2504
|
| Wed 3rd: |
1326 *
|
74%
|
fat: 66.35g |
| |
protein: 73.39g |
| |
carbs: 106.27g |
|
-
|
-
|
| Tue 2nd: |
1284 *
|
71%
|
fat: 63.92g |
| |
protein: 69.34g |
| |
carbs: 110.50g |
|
4491*
|
3207
|
| Mon 1st: |
557 *
|
31%
|
fat: 20.17g |
| |
protein: 40.97g |
| |
carbs: 54.67g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
491 *
|
27%
|
fat: 14.64g |
| |
protein: 19.46g |
| |
carbs: 71.16g |
|
-
|
-
|
| Thu 28th: |
921 *
|
51%
|
fat: 36.39g |
| |
protein: 63.71g |
| |
carbs: 103.16g |
|
4623*
|
3702
|
