BlumenKlee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 1st: 496 * 41%
fat: 27.00g
|
protein: 7.00g
|
carbs: 52.00g
- -
June 2024
Sat 29th: 400 * 33%
fat: 28.04g
|
protein: 13.62g
|
carbs: 31.11g
- -
Tue 18th: 789 * 66%
fat: 10.25g
|
protein: 16.69g
|
carbs: 162.13g
- -
May 2024
Fri 31st: 643 * 54%
fat: 23.47g
|
protein: 22.00g
|
carbs: 85.71g
- -
Thu 30th: 1051 * 88%
fat: 45.79g
|
protein: 28.52g
|
carbs: 129.88g
- -
Wed 29th: 1246 * 104%
fat: 79.56g
|
protein: 20.51g
|
carbs: 113.81g
- -
Mon 27th: 858 * 72%
fat: 40.22g
|
protein: 57.31g
|
carbs: 63.53g
- -
Tue 21st: 936 * 78%
fat: 23.29g
|
protein: 31.82g
|
carbs: 148.03g
- -
Thu 16th: 1179 * 98%
fat: 40.30g
|
protein: 48.30g
|
carbs: 147.00g
- -
April 2024
Fri 26th: 1268 * 106%
fat: 46.57g
|
protein: 70.10g
|
carbs: 138.46g
- -
Mon 22nd: 1148 * 96%
fat: 52.88g
|
protein: 39.00g
|
carbs: 125.30g
- -
Fri 12th: 650 * 54%
fat: 22.50g
|
protein: 25.00g
|
carbs: 78.70g
- -
Thu 11th: 1124 * 94%
fat: 50.84g
|
protein: 13.53g
|
carbs: 156.12g
- -
March 2024
Fri 8th: 643 * 54%
fat: 15.55g
|
protein: 19.15g
|
carbs: 108.54g
- -
February 2024
Fri 23rd: 182 * 15%
fat: 0.75g
|
protein: 2.65g
|
carbs: 40.40g
- -
Tue 20th: 653 * 54%
fat: 24.60g
|
protein: 19.86g
|
carbs: 86.23g
- -
Mon 19th: 519 * 43%
fat: 18.70g
|
protein: 24.99g
|
carbs: 61.96g
- -
Sun 18th: 1172 * 98%
fat: 52.01g
|
protein: 47.24g
|
carbs: 126.80g
- -
Sat 17th: 834 * 70%
fat: 29.49g
|
protein: 22.76g
|
carbs: 115.72g
- -
Fri 16th: 656 * 55%
fat: 34.83g
|
protein: 19.97g
|
carbs: 62.26g
- -

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