| July 2024 |
| Sun 7th: |
311 *
|
15%
|
fat: 22.53g |
| |
protein: 25.27g |
| |
carbs: 0.91g |
|
-
|
-
|
| Fri 5th: |
849 *
|
42%
|
fat: 42.20g |
| |
protein: 59.66g |
| |
carbs: 63.30g |
|
-
|
-
|
| Thu 4th: |
474 *
|
23%
|
fat: 15.30g |
| |
protein: 43.66g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 2nd: |
599 *
|
29%
|
fat: 35.20g |
| |
protein: 36.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
602 *
|
29%
|
fat: 36.20g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 27th: |
292 *
|
14%
|
fat: 15.46g |
| |
protein: 24.72g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 26th: |
2011 *
|
98%
|
fat: 103.85g |
| |
protein: 100.90g |
| |
carbs: 174.69g |
|
-
|
-
|
| Tue 25th: |
599 *
|
29%
|
fat: 35.20g |
| |
protein: 36.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 24th: |
1795 *
|
88%
|
fat: 97.68g |
| |
protein: 104.93g |
| |
carbs: 123.10g |
|
-
|
-
|
| Sun 23rd: |
2337 *
|
114%
|
fat: 125.35g |
| |
protein: 97.04g |
| |
carbs: 197.23g |
|
-
|
-
|
| Fri 21st: |
186 *
|
9%
|
fat: 7.00g |
| |
protein: 23.60g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 20th: |
1917 *
|
94%
|
fat: 96.88g |
| |
protein: 86.18g |
| |
carbs: 173.76g |
|
-
|
-
|
| Wed 19th: |
1950 *
|
95%
|
fat: 122.02g |
| |
protein: 95.59g |
| |
carbs: 119.66g |
|
-
|
-
|
| Tue 18th: |
1707 *
|
84%
|
fat: 72.14g |
| |
protein: 88.77g |
| |
carbs: 176.08g |
|
-
|
-
|
| Mon 17th: |
1598 *
|
78%
|
fat: 78.95g |
| |
protein: 78.80g |
| |
carbs: 139.90g |
|
-
|
-
|
| Sun 16th: |
2125 *
|
104%
|
fat: 117.20g |
| |
protein: 128.76g |
| |
carbs: 134.59g |
|
-
|
-
|
| Sat 15th: |
2197 *
|
108%
|
fat: 134.79g |
| |
protein: 77.80g |
| |
carbs: 169.87g |
|
-
|
-
|
| Fri 14th: |
1943 *
|
95%
|
fat: 82.17g |
| |
protein: 75.08g |
| |
carbs: 227.77g |
|
-
|
-
|
| Thu 13th: |
2170 *
|
106%
|
fat: 109.99g |
| |
protein: 108.73g |
| |
carbs: 188.52g |
|
-
|
-
|
| Wed 12th: |
1916 *
|
94%
|
fat: 82.39g |
| |
protein: 46.77g |
| |
carbs: 243.78g |
|
-
|
-
|
