| May 2024 |
| Tue 28th: |
151 *
|
13%
|
fat: 4.24g |
| |
protein: 5.69g |
| |
carbs: 23.96g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
644 *
|
54%
|
fat: 20.39g |
| |
protein: 42.53g |
| |
carbs: 72.75g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
214 *
|
18%
|
fat: 2.63g |
| |
protein: 7.81g |
| |
carbs: 35.91g |
|
-
|
-
|
| Thu 21st: |
186 *
|
16%
|
fat: 3.56g |
| |
protein: 6.22g |
| |
carbs: 32.86g |
|
-
|
-
|
| Wed 20th: |
383 *
|
32%
|
fat: 16.82g |
| |
protein: 25.20g |
| |
carbs: 33.30g |
|
-
|
-
|
| Tue 19th: |
494 *
|
41%
|
fat: 21.10g |
| |
protein: 17.45g |
| |
carbs: 59.28g |
|
-
|
-
|
| Mon 18th: |
70 *
|
6%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.68g |
|
-
|
-
|
| Fri 15th: |
404 *
|
34%
|
fat: 13.21g |
| |
protein: 16.37g |
| |
carbs: 58.95g |
|
-
|
-
|
| Thu 14th: |
653 *
|
54%
|
fat: 13.81g |
| |
protein: 25.51g |
| |
carbs: 110.12g |
|
-
|
-
|
| Wed 13th: |
855 *
|
50%
|
fat: 22.69g |
| |
protein: 57.75g |
| |
carbs: 105.21g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
1153 *
|
68%
|
fat: 25.78g |
| |
protein: 83.66g |
| |
carbs: 153.90g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
177 *
|
10%
|
fat: 4.02g |
| |
protein: 5.81g |
| |
carbs: 32.13g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
710 *
|
42%
|
fat: 20.23g |
| |
protein: 65.72g |
| |
carbs: 64.78g |
|
-
|
-
|
| Wed 4th: |
796 *
|
47%
|
fat: 37.07g |
| |
protein: 61.36g |
| |
carbs: 53.45g |
|
-
|
-
|
| Tue 3rd: |
755 *
|
44%
|
fat: 19.30g |
| |
protein: 85.35g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 2nd: |
634 *
|
37%
|
fat: 13.42g |
| |
protein: 50.99g |
| |
carbs: 72.85g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
1207 *
|
78%
|
fat: 62.89g |
| |
protein: 57.00g |
| |
carbs: 110.61g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
631 *
|
41%
|
fat: 22.82g |
| |
protein: 74.90g |
| |
carbs: 31.75g |
|
-
|
-
|
| Sun 25th: |
794 *
|
51%
|
fat: 25.55g |
| |
protein: 60.28g |
| |
carbs: 79.42g |
|
-
|
-
|
| Mon 12th: |
306 *
|
20%
|
fat: 9.47g |
| |
protein: 18.70g |
| |
carbs: 39.44g |
|
-
|
-
|
