| February 2023 |
| Mon 6th: |
335 *
|
17%
|
fat: 4.93g |
| |
protein: 20.45g |
| |
carbs: 54.11g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
1457 *
|
73%
|
fat: 88.56g |
| |
protein: 57.50g |
| |
carbs: 106.11g |
|
-
|
-
|
| Thu 26th: |
1776 *
|
89%
|
fat: 51.53g |
| |
protein: 88.82g |
| |
carbs: 244.05g |
|
3681*
|
 1905
|
| Wed 25th: |
1810 *
|
90%
|
fat: 37.61g |
| |
protein: 148.56g |
| |
carbs: 232.50g |
|
3830*
|
2020
|
| Tue 24th: |
1891 *
|
95%
|
fat: 97.40g |
| |
protein: 85.91g |
| |
carbs: 164.03g |
|
3815*
|
1924
|
| January 2022 |
| Fri 14th: |
1911 *
|
87%
|
fat: 72.99g |
| |
protein: 62.12g |
| |
carbs: 252.37g |
|
3400*
|
1489
|
| Thu 13th: |
1324 *
|
60%
|
fat: 44.14g |
| |
protein: 55.65g |
| |
carbs: 171.11g |
|
-
|
-
|
| Wed 12th: |
1655 *
|
75%
|
fat: 43.18g |
| |
protein: 61.67g |
| |
carbs: 253.19g |
|
-
|
-
|
| Tue 11th: |
1398 *
|
56%
|
fat: 62.52g |
| |
protein: 63.16g |
| |
carbs: 144.65g |
|
3298*
|
1900
|
