| June 2024 |
| Wed 26th: |
1928 *
|
101%
|
fat: 85.17g |
| |
protein: 75.35g |
| |
carbs: 218.91g |
|
-
|
-
|
| Tue 25th: |
1569 *
|
83%
|
fat: 63.73g |
| |
protein: 49.57g |
| |
carbs: 201.41g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1892 *
|
100%
|
fat: 78.58g |
| |
protein: 80.04g |
| |
carbs: 224.13g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
1311 *
|
94%
|
fat: 64.28g |
| |
protein: 40.11g |
| |
carbs: 142.49g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1645 *
|
118%
|
fat: 66.43g |
| |
protein: 62.40g |
| |
carbs: 199.62g |
|
-
|
-
|
| Tue 21st: |
1312 *
|
94%
|
fat: 78.52g |
| |
protein: 54.43g |
| |
carbs: 98.69g |
|
-
|
-
|
| Fri 17th: |
1254 *
|
78%
|
fat: 42.81g |
| |
protein: 59.81g |
| |
carbs: 153.40g |
|
-
|
-
|
| Tue 14th: |
1348 *
|
84%
|
fat: 70.76g |
| |
protein: 49.04g |
| |
carbs: 128.81g |
|
-
|
-
|
| Mon 13th: |
1210 *
|
76%
|
fat: 58.22g |
| |
protein: 42.25g |
| |
carbs: 128.69g |
|
-
|
-
|
| Tue 7th: |
1513 *
|
95%
|
fat: 80.77g |
| |
protein: 83.76g |
| |
carbs: 111.33g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1554 *
|
97%
|
fat: 97.82g |
| |
protein: 80.44g |
| |
carbs: 90.86g |
|
-
|
-
|
| Mon 16th: |
1458 *
|
91%
|
fat: 92.48g |
| |
protein: 63.58g |
| |
carbs: 96.15g |
|
-
|
-
|
| Sun 15th: |
1246 *
|
78%
|
fat: 54.59g |
| |
protein: 64.98g |
| |
carbs: 125.36g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
1020 *
|
64%
|
fat: 44.47g |
| |
protein: 49.36g |
| |
carbs: 107.25g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
525 *
|
33%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 52.20g |
|
-
|
-
|
| Mon 7th: |
1442 *
|
90%
|
fat: 71.77g |
| |
protein: 59.42g |
| |
carbs: 143.09g |
|
-
|
-
|
| Sat 5th: |
118 *
|
7%
|
fat: 6.41g |
| |
protein: 1.40g |
| |
carbs: 13.92g |
|
-
|
-
|
| Tue 1st: |
342 *
|
21%
|
fat: 10.78g |
| |
protein: 13.99g |
| |
carbs: 46.44g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1420 *
|
89%
|
fat: 32.76g |
| |
protein: 50.47g |
| |
carbs: 215.25g |
|
-
|
-
|
| Wed 26th: |
1322 *
|
83%
|
fat: 57.02g |
| |
protein: 89.49g |
| |
carbs: 111.61g |
|
-
|
-
|
