| July 2024 |
| Mon 15th: |
1502 *
|
88%
|
fat: 34.88g |
| |
protein: 92.98g |
| |
carbs: 208.85g |
|
502*
|
 1000
|
| Sun 14th: |
1828 *
|
107%
|
fat: 42.79g |
| |
protein: 125.30g |
| |
carbs: 240.27g |
|
2227*
|
 399
|
| Sat 13th: |
1889 *
|
110%
|
fat: 51.69g |
| |
protein: 115.80g |
| |
carbs: 242.65g |
|
2119*
|
230
|
| Fri 12th: |
1847 *
|
108%
|
fat: 52.03g |
| |
protein: 119.58g |
| |
carbs: 225.08g |
|
2526*
|
679
|
| Thu 11th: |
1857 *
|
109%
|
fat: 52.65g |
| |
protein: 115.00g |
| |
carbs: 237.70g |
|
2022*
|
165
|
| Wed 10th: |
1830 *
|
107%
|
fat: 50.67g |
| |
protein: 128.14g |
| |
carbs: 214.38g |
|
2596*
|
766
|
| Tue 9th: |
1822 *
|
107%
|
fat: 44.88g |
| |
protein: 119.89g |
| |
carbs: 232.50g |
|
1918*
|
96
|
| Mon 8th: |
1763 *
|
103%
|
fat: 49.13g |
| |
protein: 122.05g |
| |
carbs: 217.21g |
|
2562*
|
799
|
| Sun 7th: |
1806 *
|
106%
|
fat: 51.03g |
| |
protein: 97.27g |
| |
carbs: 243.23g |
|
2130*
|
324
|
| Sat 6th: |
1804 *
|
105%
|
fat: 49.68g |
| |
protein: 111.34g |
| |
carbs: 226.58g |
|
1807*
|
3
|
| Fri 5th: |
1544 *
|
90%
|
fat: 43.61g |
| |
protein: 98.49g |
| |
carbs: 194.41g |
|
2486*
|
942
|
| Thu 4th: |
1745 *
|
102%
|
fat: 49.67g |
| |
protein: 135.08g |
| |
carbs: 189.08g |
|
2317*
|
572
|
| Wed 3rd: |
1745 *
|
102%
|
fat: 38.19g |
| |
protein: 116.57g |
| |
carbs: 239.27g |
|
2344*
|
599
|
| Tue 2nd: |
1725 *
|
101%
|
fat: 53.80g |
| |
protein: 97.18g |
| |
carbs: 208.65g |
|
1803*
|
78
|
| Mon 1st: |
1690 *
|
99%
|
fat: 51.52g |
| |
protein: 108.71g |
| |
carbs: 200.27g |
|
2336*
|
646
|
| June 2024 |
| Sun 30th: |
1694 *
|
99%
|
fat: 47.82g |
| |
protein: 112.45g |
| |
carbs: 206.96g |
|
2052*
|
358
|
| Sat 29th: |
1685 *
|
99%
|
fat: 40.15g |
| |
protein: 134.36g |
| |
carbs: 203.12g |
|
1921*
|
236
|
| Fri 28th: |
1814 *
|
106%
|
fat: 53.82g |
| |
protein: 109.79g |
| |
carbs: 215.99g |
|
2394*
|
580
|
| Thu 27th: |
1713 *
|
100%
|
fat: 47.43g |
| |
protein: 124.04g |
| |
carbs: 205.32g |
|
1981*
|
268
|
| Wed 26th: |
1699 *
|
99%
|
fat: 49.45g |
| |
protein: 110.11g |
| |
carbs: 203.52g |
|
2554*
|
855
|
