| June 2024 |
| Sun 30th: |
875 *
|
53%
|
fat: 43.89g |
| |
protein: 76.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Sat 29th: |
1529 *
|
93%
|
fat: 58.90g |
| |
protein: 70.34g |
| |
carbs: 184.53g |
|
-
|
-
|
| Fri 28th: |
1478 *
|
90%
|
fat: 69.78g |
| |
protein: 68.83g |
| |
carbs: 147.84g |
|
-
|
-
|
| Thu 27th: |
1429 *
|
87%
|
fat: 58.06g |
| |
protein: 65.90g |
| |
carbs: 164.97g |
|
-
|
-
|
| Wed 26th: |
1488 *
|
90%
|
fat: 71.05g |
| |
protein: 66.53g |
| |
carbs: 149.99g |
|
-
|
-
|
| Tue 25th: |
1462 *
|
89%
|
fat: 60.51g |
| |
protein: 73.74g |
| |
carbs: 163.70g |
|
-
|
-
|
| Mon 24th: |
1551 *
|
94%
|
fat: 51.03g |
| |
protein: 77.36g |
| |
carbs: 194.90g |
|
-
|
-
|
| Sun 23rd: |
1400 *
|
85%
|
fat: 69.65g |
| |
protein: 78.84g |
| |
carbs: 142.16g |
|
-
|
-
|
| Sat 22nd: |
1518 *
|
92%
|
fat: 62.80g |
| |
protein: 96.94g |
| |
carbs: 149.24g |
|
-
|
-
|
| Thu 13th: |
1502 *
|
91%
|
fat: 68.90g |
| |
protein: 87.81g |
| |
carbs: 140.62g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1392 *
|
84%
|
fat: 82.01g |
| |
protein: 66.02g |
| |
carbs: 100.26g |
|
-
|
-
|
| Sat 4th: |
841 *
|
51%
|
fat: 52.41g |
| |
protein: 37.55g |
| |
carbs: 51.32g |
|
-
|
-
|
| Thu 2nd: |
1560 *
|
98%
|
fat: 95.80g |
| |
protein: 69.50g |
| |
carbs: 109.00g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1688 *
|
106%
|
fat: 80.17g |
| |
protein: 78.60g |
| |
carbs: 180.19g |
|
-
|
-
|
| Wed 3rd: |
1771 *
|
111%
|
fat: 63.72g |
| |
protein: 118.54g |
| |
carbs: 175.30g |
|
-
|
-
|
| Tue 2nd: |
1532 *
|
96%
|
fat: 90.54g |
| |
protein: 54.76g |
| |
carbs: 121.85g |
|
-
|
-
|
| Mon 1st: |
1482 *
|
93%
|
fat: 103.54g |
| |
protein: 53.26g |
| |
carbs: 79.85g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
410 *
|
26%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 23rd: |
1464 *
|
92%
|
fat: 78.80g |
| |
protein: 51.98g |
| |
carbs: 141.72g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1566 *
|
98%
|
fat: 61.88g |
| |
protein: 117.98g |
| |
carbs: 133.72g |
|
-
|
-
|
