| August 2024 |
| Wed 7th: |
1021 *
|
93%
|
fat: 41.85g |
| |
protein: 49.36g |
| |
carbs: 59.96g |
|
-
|
-
|
| Mon 5th: |
1064 *
|
97%
|
fat: 77.50g |
| |
protein: 63.02g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sun 4th: |
677 *
|
62%
|
fat: 39.97g |
| |
protein: 34.93g |
| |
carbs: 40.96g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
211 *
|
19%
|
fat: 14.35g |
| |
protein: 13.10g |
| |
carbs: 7.82g |
|
-
|
-
|
| Sun 28th: |
1217 *
|
111%
|
fat: 85.07g |
| |
protein: 64.33g |
| |
carbs: 47.08g |
|
-
|
-
|
| Thu 18th: |
992 *
|
91%
|
fat: 62.19g |
| |
protein: 41.56g |
| |
carbs: 26.62g |
|
-
|
-
|
| Wed 17th: |
89 *
|
8%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Tue 9th: |
1023 *
|
93%
|
fat: 71.90g |
| |
protein: 60.90g |
| |
carbs: 30.34g |
|
-
|
-
|
| Mon 8th: |
1041 *
|
95%
|
fat: 73.58g |
| |
protein: 64.40g |
| |
carbs: 26.10g |
|
-
|
-
|
| Sun 7th: |
953 *
|
87%
|
fat: 73.04g |
| |
protein: 46.80g |
| |
carbs: 23.37g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
332 *
|
30%
|
fat: 12.73g |
| |
protein: 3.78g |
| |
carbs: 52.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
68 *
|
6%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sat 20th: |
955 *
|
87%
|
fat: 62.72g |
| |
protein: 53.71g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 19th: |
995 *
|
91%
|
fat: 51.27g |
| |
protein: 68.70g |
| |
carbs: 61.58g |
|
-
|
-
|
| Thu 18th: |
1042 *
|
95%
|
fat: 57.11g |
| |
protein: 53.77g |
| |
carbs: 81.29g |
|
-
|
-
|
| Wed 17th: |
804 *
|
73%
|
fat: 49.05g |
| |
protein: 35.75g |
| |
carbs: 52.12g |
|
-
|
-
|
| Tue 16th: |
946 *
|
86%
|
fat: 60.47g |
| |
protein: 65.48g |
| |
carbs: 33.45g |
|
-
|
-
|
| Mon 15th: |
1011 *
|
92%
|
fat: 64.26g |
| |
protein: 76.98g |
| |
carbs: 29.17g |
|
-
|
-
|
| Sun 14th: |
870 *
|
79%
|
fat: 49.65g |
| |
protein: 64.24g |
| |
carbs: 42.88g |
|
-
|
-
|
| Sat 13th: |
986 *
|
90%
|
fat: 73.26g |
| |
protein: 49.82g |
| |
carbs: 33.89g |
|
-
|
-
|
