| January 2024 |
| Fri 19th: |
1473 *
|
46%
|
fat: 51.18g |
| |
protein: 63.93g |
| |
carbs: 183.35g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
196 *
|
6%
|
fat: 5.30g |
| |
protein: 7.60g |
| |
carbs: 26.80g |
|
4962*
|
 4766
|
| Tue 7th: |
-
|
-
|
|
4686*
|
-
|
| August 2022 |
| Tue 16th: |
588 *
|
18%
|
fat: 17.85g |
| |
protein: 22.18g |
| |
carbs: 82.57g |
|
-
|
-
|
| Mon 15th: |
1317 *
|
41%
|
fat: 41.15g |
| |
protein: 28.72g |
| |
carbs: 204.41g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
496 *
|
16%
|
fat: 25.40g |
| |
protein: 28.20g |
| |
carbs: 35.40g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
394 *
|
12%
|
fat: 10.20g |
| |
protein: 25.28g |
| |
carbs: 47.88g |
|
-
|
-
|
| Tue 15th: |
482 *
|
15%
|
fat: 14.45g |
| |
protein: 28.20g |
| |
carbs: 56.65g |
|
-
|
-
|
| Mon 14th: |
1472 *
|
46%
|
fat: 63.31g |
| |
protein: 84.52g |
| |
carbs: 137.26g |
|
3478*
|
2006
|
| Sun 13th: |
-
|
-
|
|
4801*
|
-
|
| Fri 11th: |
390 *
|
12%
|
fat: 9.64g |
| |
protein: 14.04g |
| |
carbs: 58.60g |
|
-
|
-
|
| Thu 10th: |
407 *
|
13%
|
fat: 3.30g |
| |
protein: 17.60g |
| |
carbs: 72.28g |
|
-
|
-
|
| Sat 5th: |
1056 *
|
33%
|
fat: 66.00g |
| |
protein: 51.25g |
| |
carbs: 60.80g |
|
3815*
|
2759
|
| Wed 2nd: |
478 *
|
15%
|
fat: 21.50g |
| |
protein: 21.32g |
| |
carbs: 46.72g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1121 *
|
35%
|
fat: 44.42g |
| |
protein: 91.04g |
| |
carbs: 81.69g |
|
-
|
-
|
| Tue 25th: |
1870 *
|
58%
|
fat: 56.59g |
| |
protein: 117.35g |
| |
carbs: 135.01g |
|
-
|
-
|
| Mon 24th: |
1153 *
|
36%
|
fat: 42.91g |
| |
protein: 102.91g |
| |
carbs: 82.43g |
|
-
|
-
|
| Sun 23rd: |
1327 *
|
41%
|
fat: 57.49g |
| |
protein: 72.52g |
| |
carbs: 124.59g |
|
4180*
|
2853
|
| Sat 22nd: |
1875 *
|
59%
|
fat: 75.70g |
| |
protein: 85.31g |
| |
carbs: 146.52g |
|
3264*
|
1389
|
| Fri 21st: |
2179 *
|
68%
|
fat: 68.48g |
| |
protein: 81.00g |
| |
carbs: 198.40g |
|
-
|
-
|
| Thu 20th: |
1555 *
|
49%
|
fat: 64.86g |
| |
protein: 117.62g |
| |
carbs: 120.42g |
|
-
|
-
|
| Wed 19th: |
1097 *
|
34%
|
fat: 40.68g |
| |
protein: 74.48g |
| |
carbs: 105.04g |
|
-
|
-
|
