| January 2022 |
| Tue 18th: |
2087 *
|
110%
|
fat: 76.86g |
| |
protein: 141.79g |
| |
carbs: 202.74g |
|
-
|
-
|
| Mon 17th: |
1014 *
|
53%
|
fat: 19.75g |
| |
protein: 52.86g |
| |
carbs: 160.47g |
|
-
|
-
|
| Sun 16th: |
1510 *
|
79%
|
fat: 44.32g |
| |
protein: 159.13g |
| |
carbs: 121.11g |
|
-
|
-
|
| Sat 15th: |
1826 *
|
96%
|
fat: 37.88g |
| |
protein: 62.77g |
| |
carbs: 293.21g |
|
-
|
-
|
| Fri 14th: |
1697 *
|
89%
|
fat: 3869.78g |
| |
protein: 3789.17g |
| |
carbs: 166.37g |
|
-
|
-
|
| Thu 13th: |
1785 *
|
94%
|
fat: 57.93g |
| |
protein: 122.50g |
| |
carbs: 187.46g |
|
-
|
-
|
| Wed 12th: |
1782 *
|
94%
|
fat: 51.56g |
| |
protein: 121.44g |
| |
carbs: 210.39g |
|
-
|
-
|
| Tue 11th: |
1678 *
|
88%
|
fat: 52.31g |
| |
protein: 104.17g |
| |
carbs: 211.02g |
|
-
|
-
|
| Mon 10th: |
1687 *
|
65%
|
fat: 53.29g |
| |
protein: 120.48g |
| |
carbs: 175.48g |
|
-
|
-
|
| Sun 9th: |
1399 *
|
54%
|
fat: 58.81g |
| |
protein: 100.28g |
| |
carbs: 114.29g |
|
-
|
-
|
