| January 2022 |
| Mon 24th: |
368 *
|
31%
|
fat: 2.00g |
| |
protein: 46.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 23rd: |
1508 *
|
126%
|
fat: 62.00g |
| |
protein: 54.80g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 21st: |
2655 *
|
221%
|
fat: 122.69g |
| |
protein: 120.87g |
| |
carbs: 289.42g |
|
2517*
|
 138
|
| Thu 20th: |
1479 *
|
123%
|
fat: 69.52g |
| |
protein: 98.24g |
| |
carbs: 116.02g |
|
3043*
|
 1564
|
| Wed 19th: |
1346 *
|
112%
|
fat: 49.01g |
| |
protein: 83.01g |
| |
carbs: 147.73g |
|
2817*
|
1471
|
| Tue 18th: |
2400 *
|
200%
|
fat: 74.41g |
| |
protein: 97.27g |
| |
carbs: 338.83g |
|
2554*
|
154
|
| Mon 17th: |
1797 *
|
150%
|
fat: 50.60g |
| |
protein: 130.02g |
| |
carbs: 199.44g |
|
2549*
|
752
|
| Sun 16th: |
1604 *
|
134%
|
fat: 56.44g |
| |
protein: 126.43g |
| |
carbs: 154.71g |
|
3136*
|
1532
|
| Sat 15th: |
1904 *
|
159%
|
fat: 86.91g |
| |
protein: 147.77g |
| |
carbs: 134.53g |
|
-
|
-
|
| Fri 14th: |
2497 *
|
208%
|
fat: 68.97g |
| |
protein: 122.09g |
| |
carbs: 357.36g |
|
-
|
-
|
| Thu 13th: |
1672 *
|
139%
|
fat: 81.87g |
| |
protein: 93.87g |
| |
carbs: 148.07g |
|
-
|
-
|
| Wed 12th: |
1775 *
|
148%
|
fat: 34.99g |
| |
protein: 108.75g |
| |
carbs: 271.67g |
|
3148*
|
1373
|
| Tue 11th: |
2921 *
|
243%
|
fat: 66.44g |
| |
protein: 172.01g |
| |
carbs: 413.76g |
|
-
|
-
|
| Mon 10th: |
1139 *
|
95%
|
fat: 19.94g |
| |
protein: 76.66g |
| |
carbs: 170.76g |
|
-
|
-
|
| Sun 9th: |
2420 *
|
105%
|
fat: 115.27g |
| |
protein: 185.07g |
| |
carbs: 154.76g |
|
-
|
-
|
