Afatchicksjourney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 762 * 35%
fat: 29.00g
|
protein: 32.48g
|
carbs: 94.48g
- -
June 2023
Thu 8th: 1347 * 61%
fat: 82.51g
|
protein: 66.27g
|
carbs: 80.77g
- -
March 2023
Sat 4th: 1620 * 74%
fat: 66.56g
|
protein: 107.69g
|
carbs: 161.04g
- -
February 2023
Tue 28th: 1704 * 77%
fat: 73.19g
|
protein: 92.95g
|
carbs: 168.66g
- -
Wed 22nd: 2966 * 135%
fat: 121.56g
|
protein: 142.62g
|
carbs: 314.88g
- -
Sat 18th: 2515 * 114%
fat: 119.74g
|
protein: 77.21g
|
carbs: 274.05g
- -
Fri 17th: 3796 * 173%
fat: 157.90g
|
protein: 175.22g
|
carbs: 405.56g
- -
Sun 12th: 576 * 26%
fat: 25.00g
|
protein: 12.15g
|
carbs: 72.18g
- -
Sat 11th: 2198 * 100%
fat: 110.52g
|
protein: 105.84g
|
carbs: 188.26g
- -
Fri 10th: 2975 * 135%
fat: 102.07g
|
protein: 114.84g
|
carbs: 389.70g
- -
Thu 9th: 2708 * 123%
fat: 131.45g
|
protein: 69.70g
|
carbs: 305.02g
- -
Wed 8th: 4134 * 188%
fat: 209.25g
|
protein: 159.97g
|
carbs: 384.42g
- -
Tue 7th: 1921 * 87%
fat: 48.28g
|
protein: 88.04g
|
carbs: 194.18g
- -
Mon 6th: 1645 * 75%
fat: 57.12g
|
protein: 68.43g
|
carbs: 205.78g
- -
Sun 5th: 2934 * 133%
fat: 106.13g
|
protein: 124.69g
|
carbs: 360.84g
- -
Sat 4th: 3372 * 153%
fat: 165.00g
|
protein: 128.25g
|
carbs: 324.22g
- -
May 2022
Sat 21st: 3871 * 155%
fat: 125.79g
|
protein: 118.25g
|
carbs: 567.57g
- -
Fri 13th: 1518 * 61%
fat: 68.54g
|
protein: 50.16g
|
carbs: 169.50g
- -
Thu 12th: 2764 * 111%
fat: 104.50g
|
protein: 100.06g
|
carbs: 353.27g
- -
Wed 11th: 3185 * 127%
fat: 137.24g
|
protein: 127.93g
|
carbs: 345.70g
- -

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