| July 2024 |
| Fri 26th: |
441 *
|
18%
|
fat: 12.22g |
| |
protein: 46.02g |
| |
carbs: 31.91g |
|
-
|
-
|
| Fri 12th: |
151 *
|
6%
|
fat: 0.56g |
| |
protein: 4.69g |
| |
carbs: 31.22g |
|
-
|
-
|
| Mon 8th: |
156 *
|
6%
|
fat: 4.89g |
| |
protein: 26.07g |
| |
carbs: 2.46g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
131 *
|
5%
|
fat: 2.64g |
| |
protein: 5.59g |
| |
carbs: 23.63g |
|
-
|
-
|
| Fri 28th: |
357 *
|
14%
|
fat: 10.94g |
| |
protein: 31.86g |
| |
carbs: 31.80g |
|
-
|
-
|
| Wed 26th: |
770 *
|
31%
|
fat: 23.19g |
| |
protein: 40.33g |
| |
carbs: 101.29g |
|
-
|
-
|
| Tue 25th: |
1099 *
|
44%
|
fat: 42.40g |
| |
protein: 79.07g |
| |
carbs: 105.71g |
|
-
|
-
|
| Mon 24th: |
600 *
|
24%
|
fat: 19.40g |
| |
protein: 36.88g |
| |
carbs: 70.10g |
|
-
|
-
|
| Sun 23rd: |
455 *
|
18%
|
fat: 28.12g |
| |
protein: 14.87g |
| |
carbs: 40.66g |
|
-
|
-
|
| Sat 22nd: |
951 *
|
38%
|
fat: 36.50g |
| |
protein: 54.07g |
| |
carbs: 101.90g |
|
-
|
-
|
| Fri 21st: |
1356 *
|
54%
|
fat: 69.19g |
| |
protein: 60.33g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 19th: |
504 *
|
64%
|
fat: 8.99g |
| |
protein: 64.72g |
| |
carbs: 40.17g |
|
-
|
-
|
| Tue 18th: |
924 *
|
117%
|
fat: 25.88g |
| |
protein: 66.65g |
| |
carbs: 114.76g |
|
-
|
-
|
| Mon 17th: |
499 *
|
63%
|
fat: 7.73g |
| |
protein: 47.37g |
| |
carbs: 62.18g |
|
-
|
-
|
| Sat 15th: |
124 *
|
16%
|
fat: 2.56g |
| |
protein: 5.60g |
| |
carbs: 22.44g |
|
-
|
-
|
| Tue 11th: |
799 *
|
101%
|
fat: 39.30g |
| |
protein: 53.12g |
| |
carbs: 59.60g |
|
-
|
-
|
| Mon 10th: |
751 *
|
95%
|
fat: 20.94g |
| |
protein: 64.33g |
| |
carbs: 84.22g |
|
-
|
-
|
| Sun 9th: |
1410 *
|
178%
|
fat: 45.24g |
| |
protein: 46.56g |
| |
carbs: 207.09g |
|
-
|
-
|
| Sat 8th: |
932 *
|
118%
|
fat: 42.53g |
| |
protein: 55.66g |
| |
carbs: 83.05g |
|
-
|
-
|
| Fri 7th: |
439 *
|
56%
|
fat: 4.45g |
| |
protein: 35.87g |
| |
carbs: 67.06g |
|
-
|
-
|
