| March 2023 |
| Mon 13th: |
242 *
|
20%
|
fat: 13.27g |
| |
protein: 12.69g |
| |
carbs: 14.09g |
|
-
|
-
|
| Sun 12th: |
503 *
|
42%
|
fat: 26.49g |
| |
protein: 30.17g |
| |
carbs: 30.20g |
|
-
|
-
|
| Sun 5th: |
724 *
|
60%
|
fat: 40.56g |
| |
protein: 23.92g |
| |
carbs: 67.18g |
|
-
|
-
|
| Sat 4th: |
1238 *
|
103%
|
fat: 53.96g |
| |
protein: 46.73g |
| |
carbs: 133.57g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
886 *
|
74%
|
fat: 47.51g |
| |
protein: 46.51g |
| |
carbs: 70.30g |
|
2524*
|
 1638
|
| Sat 25th: |
800 *
|
67%
|
fat: 52.50g |
| |
protein: 23.10g |
| |
carbs: 58.75g |
|
2519*
|
1719
|
| November 2022 |
| Wed 9th: |
-
|
-
|
|
2779*
|
-
|
| September 2022 |
| Thu 15th: |
55 *
|
5%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 9.50g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2487*
|
-
|
| June 2022 |
| Thu 16th: |
1415 *
|
79%
|
fat: 112.33g |
| |
protein: 83.77g |
| |
carbs: 15.35g |
|
-
|
-
|
| Fri 3rd: |
718 *
|
40%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 142.40g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
-
|
-
|
|
2532*
|
-
|
| Sat 28th: |
281 *
|
16%
|
fat: 8.18g |
| |
protein: 37.94g |
| |
carbs: 14.39g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
961 *
|
53%
|
fat: 40.47g |
| |
protein: 48.32g |
| |
carbs: 97.76g |
|
-
|
-
|
| Sun 6th: |
486 *
|
27%
|
fat: 34.82g |
| |
protein: 13.80g |
| |
carbs: 28.24g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
1050 *
|
58%
|
fat: 96.00g |
| |
protein: 51.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 9th: |
583 *
|
32%
|
fat: 36.30g |
| |
protein: 26.90g |
| |
carbs: 36.99g |
|
-
|
-
|
