| September 2022 |
| Wed 14th: |
1145 *
|
82%
|
fat: 93.87g |
| |
protein: 55.97g |
| |
carbs: 17.69g |
|
-
|
-
|
| Tue 13th: |
987 *
|
70%
|
fat: 88.44g |
| |
protein: 40.19g |
| |
carbs: 5.56g |
|
-
|
-
|
| Sun 11th: |
398 *
|
28%
|
fat: 34.45g |
| |
protein: 20.27g |
| |
carbs: 0.96g |
|
-
|
-
|
| Sun 4th: |
1310 *
|
94%
|
fat: 116.87g |
| |
protein: 54.04g |
| |
carbs: 11.61g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
921 *
|
66%
|
fat: 71.45g |
| |
protein: 55.05g |
| |
carbs: 15.45g |
|
-
|
-
|
| Wed 3rd: |
841 *
|
60%
|
fat: 60.67g |
| |
protein: 50.74g |
| |
carbs: 22.96g |
|
-
|
-
|
| Tue 2nd: |
1392 *
|
99%
|
fat: 97.85g |
| |
protein: 84.20g |
| |
carbs: 44.29g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1790 *
|
128%
|
fat: 140.71g |
| |
protein: 92.65g |
| |
carbs: 36.47g |
|
-
|
-
|
| Sat 30th: |
411 *
|
29%
|
fat: 28.19g |
| |
protein: 35.17g |
| |
carbs: 2.55g |
|
-
|
-
|
| Thu 28th: |
1673 *
|
120%
|
fat: 129.78g |
| |
protein: 87.69g |
| |
carbs: 40.29g |
|
-
|
-
|
| Wed 27th: |
1614 *
|
115%
|
fat: 131.99g |
| |
protein: 90.60g |
| |
carbs: 14.46g |
|
-
|
-
|
| Tue 26th: |
1651 *
|
118%
|
fat: 148.35g |
| |
protein: 53.45g |
| |
carbs: 27.61g |
|
-
|
-
|
| Mon 25th: |
1519 *
|
108%
|
fat: 122.55g |
| |
protein: 81.78g |
| |
carbs: 21.18g |
|
-
|
-
|
| Sun 24th: |
1358 *
|
97%
|
fat: 97.68g |
| |
protein: 90.85g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sat 23rd: |
1468 *
|
105%
|
fat: 122.17g |
| |
protein: 80.79g |
| |
carbs: 6.67g |
|
-
|
-
|
| Mon 4th: |
1047 *
|
75%
|
fat: 83.04g |
| |
protein: 69.46g |
| |
carbs: 3.18g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
737 *
|
53%
|
fat: 63.01g |
| |
protein: 33.75g |
| |
carbs: 7.55g |
|
-
|
-
|
| Tue 26th: |
1630 *
|
116%
|
fat: 146.43g |
| |
protein: 65.15g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sun 24th: |
537 *
|
38%
|
fat: 46.45g |
| |
protein: 26.99g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 14th: |
1223 *
|
87%
|
fat: 115.90g |
| |
protein: 40.10g |
| |
carbs: 3.36g |
|
-
|
-
|
