| September 2023 |
| Wed 27th: |
74 *
|
4%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 26th: |
2423 *
|
128%
|
fat: 117.00g |
| |
protein: 63.00g |
| |
carbs: 288.00g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1024 *
|
54%
|
fat: 67.28g |
| |
protein: 57.40g |
| |
carbs: 39.63g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
478 *
|
25%
|
fat: 31.00g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 1st: |
870 *
|
46%
|
fat: 27.27g |
| |
protein: 53.01g |
| |
carbs: 96.40g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
398 *
|
21%
|
fat: 22.00g |
| |
protein: 8.10g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 28th: |
201 *
|
11%
|
fat: 12.30g |
| |
protein: 3.31g |
| |
carbs: 18.73g |
|
-
|
-
|
| Thu 27th: |
1336 *
|
70%
|
fat: 65.90g |
| |
protein: 61.00g |
| |
carbs: 130.49g |
|
-
|
-
|
| Wed 26th: |
888 *
|
47%
|
fat: 29.80g |
| |
protein: 21.38g |
| |
carbs: 135.54g |
|
-
|
-
|
| Mon 24th: |
550 *
|
29%
|
fat: 27.93g |
| |
protein: 19.99g |
| |
carbs: 53.31g |
|
-
|
-
|
| Sun 23rd: |
1967 *
|
104%
|
fat: 67.02g |
| |
protein: 89.37g |
| |
carbs: 233.35g |
|
-
|
-
|
| Sat 22nd: |
1618 *
|
85%
|
fat: 70.79g |
| |
protein: 73.66g |
| |
carbs: 168.99g |
|
-
|
-
|
| Fri 21st: |
1305 *
|
69%
|
fat: 58.15g |
| |
protein: 59.73g |
| |
carbs: 138.62g |
|
-
|
-
|
| Thu 20th: |
2053 *
|
108%
|
fat: 112.22g |
| |
protein: 85.55g |
| |
carbs: 191.93g |
|
2437*
|
 384
|
| Wed 19th: |
1295 *
|
68%
|
fat: 60.98g |
| |
protein: 67.65g |
| |
carbs: 120.89g |
|
2201*
|
906
|
| March 2022 |
| Sat 19th: |
1104 *
|
58%
|
fat: 66.75g |
| |
protein: 44.59g |
| |
carbs: 80.45g |
|
-
|
-
|
| Fri 18th: |
233 *
|
12%
|
fat: 7.76g |
| |
protein: 3.90g |
| |
carbs: 39.13g |
|
-
|
-
|
| Thu 17th: |
1284 *
|
68%
|
fat: 66.90g |
| |
protein: 47.41g |
| |
carbs: 131.87g |
|
-
|
-
|
| Wed 16th: |
1104 *
|
58%
|
fat: 40.94g |
| |
protein: 36.14g |
| |
carbs: 148.54g |
|
-
|
-
|
| Tue 15th: |
1527 *
|
80%
|
fat: 50.82g |
| |
protein: 72.55g |
| |
carbs: 191.93g |
|
-
|
-
|
